When stress arises from a challenge or opportunity, it can be helpful. But when stress response stays activated when you don’t need it, this becomes problematic. Stress Isn't All Bad. Here's When it Can Help kqed.org/mindshift/6489…

Emphasizing a hopeful mindset over a cynical one is an empirically wiser parenting choice, argues Jamil Zaki, director of the Stanford Social Neuroscience Lab. The Benefits of Raising Hopeful Kids in Cynical Times kqed.org/mindshift/6488…

Need a mental reboot? Getting outside is the single best thing you can do for your mind! Soak up the sunshine, breathe in fresh air and calm down. #springreset #naturetherapy #play nytimes.com/2025/05/14/wel…

When working with clients with Adverse Childhood Experiences, a trauma-informed approach helps us be nonjudgmental & focus on client strengths. These are SAMHSA's 6 key principles of a trauma-informed approach. CBOs can find additional resources here: acesaware.org/managestress/c…

This #MentalHealthAwarenessMonth, we’re highlighting the Live Beyond campaign, a key partner to ACEs Aware that supports Californians healing from Adverse Childhood Experiences (ACEs) and toxic stress. Learn more: livebeyondca.org

"The central message is clear: #neurodivergent brains are not broken or in need of “fixing” – they are simply different, and those differences are valuable." middleweb.com/52270/affirmin…

It’s not always easy to know when your child needs outside help for a behavioral or learning problem. A lot of parents get advice to wait and see if things get better. But that can lead to worse problems. If the problem you’re worried about goes on for a while, gets worse or

June is #PTSDAwarenessMonth. Whether someone experienced trauma as a child or adult, #PTSD can develop in many forms—and healing doesn’t look the same for everyone. Let's raise awareness and replace myths with understanding: nami.org/ptsd #NAMI #TraumaInformed

Dads can help prevent Adverse Childhood Experiences (ACEs) and toxic stress by giving children support and creating emotional connection. Watch for tips on how to flex your emotional muscles. #HappyFathersDay #MensHealthWeek Learn more from First 5 California at first5california.com/en-us/topics/f….

Research shows writing by hand leads to better recognition and understanding of letters. It also improves memory and recall of words. Handwriting Helps Kids Learn. Here’s How to Make the Most of It kqed.org/mindshift/6528…

As summer begins, we’re spotlighting the quiet rituals that help us slow down, breathe deeper & reconnect. 🌿✨ Our Re-Set Series is live—featuring stories of calm, resilience & healing from around the world. Share yours! #ResetRenewReconnect #KPJRFILMS mailchi.mp/kpjrfilms/arou…

A heartfelt thanks to Lester Holt as he retires from NBC Nightly News. For 40+ years, his calm presence and deep integrity guided us through joy + grief alike. 🎙️ We were honored to feature him in Playing For Keeps. #Play restores—even for anchors. ❤️ usatoday.com/story/entertai…

When caught off guard with hate language, use it as a teachable moment for yourself and for your students. 6 Strategies for Addressing Hate Speech and Microaggressions in Classrooms kqed.org/mindshift/6420…

When teachers acknowledge the learning journey, they help students gain confidence and develop ownership over their growth—and build a culture of support in the classroom. edutopia How Celebrating Academic Progress Builds Motivation edutopia.org/video/how-cele…

How to make flights and road trips easier for children with autism, anxiety, and other challenges. #OneCaringAdult via Child Mind Institute childmind.org/article/24-tip…

Save the Date. On 8/7, ACEs Aware will host our next webinar, “The Role of Community Health Workers in Addressing Adverse Childhood Experience (ACEs) and Toxic Stress.” Register today to learn more about the CalAIM benefit for Community Health Workers: training.acesaware.org/aa/detail?id=2…

Though this video primarily focuses on the recent flooding in Texas, Bruce D. Perry, M.D.,Ph.D. ("The Boy Who Was Raised as a Dog") offers sound advice for anyone coping with difficult and unpredictable circumstances. #TraumaInformed #PTSD youtube.com/watch?v=zMFvGy…

#TraumaInformed: Shame can be especially prevalent in young people who have experienced a #trauma. nicabm.com/program/a1-sha…

Play isn’t just for kids—it’s self-care for every age.🌱💡💬 I pledge to make time for #play every day, protect it as essential, and invite others to join me. Play isn’t a luxury—it’s a necessity. ✨ Take the #PlayPledge 👉 mailchi.mp/kpjrfilms/play… #TheUpsideOfDowntime #KPJRFilms