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Thank you to Parallel Lifestyle for having us along to your epic #ParallelWindsor festival yesterday! @1stcommunities We were challenged by the weather at times, but our turn out for the Greatest Dancer Challenge was fantastic! Even inspiring Paralympian Ellie Simmonds took part!

Excited to be hosting a para dancing session for delegates later today! #C1stConference

In the spirit of #WorldEmojiDay, we'd like to let you know how yesterday's #C1stConference went: 😍🎶😁🕺 🫶 Thank you to our wonderful speakers, stall holders, advice surgery hosts and delegates for coming along and getting involved! It was lovely to see you all again.

We are delighted to offer you three terms of online inclusive dancing for just £10 per dancer! The three terms run from September 2024 - July 2025, and there is a class for every age and ability. Find your class: buff.ly/3JwmaG9 #EveryoneCanDance #ParaDanceUK

For our Primary After School Dance Club, term begins on Wednesday 4 September! Join us online from 4:15 - 4:45pm for half an hour of fun music with expressive actions, exploring the many genres of dance. Children of all abilities are welcome. Book: buff.ly/3SQNqo8

Get ready to bust some moves with our exciting and energetic Youth Dance Club! Term starts on 4 September and you can join us online from 5 - 5:30pm. This class is suitable for young people aged 11 - 25 years, and it caters to every ability. Book: buff.ly/3SRY65E

Looking for a low-cost activity to keep your kids entertained after school? Why not try out our online inclusive dance classes? We have classes for primary and secondary school children, and young people up to the age of 25. Interested? View our classes: buff.ly/3JwmaG9

Calling all men and women who'd love to get active in the comfort of their own home! Our low-cost, online, inclusive Adults Dance Club starts on Monday 2 September. Book your first class: buff.ly/3YNPlxj Learn about our other classes: buff.ly/3JwmaG9

Calling all care homes and day centres! Are you searching for fun new activities for your clients to enjoy this autumn? Why not register your organisation for our inclusive dance classes? £100 gives you access to all classes from September - July 2025: buff.ly/3JwmaG9

Reminisce and keep active with our Through the Decades inclusive dance club! Classes begin on Wednesday 4 September from 11 - 11:30am. Every week, we'll take a trip down memory lane and enjoy a range of music and dance genres. Book a class: buff.ly/3ArOkkC

It's not just Elaine and Matty who enjoy our inclusive dance classes! An attendee at yesterday's class told us she loved it 😍 Our classes are perfect for getting active in the comfort of your own home. They're open to anyone who would like to dance: buff.ly/3JwmaG9

Today is the day we restart our inclusive dance classes for the autumn term! - Through the Decades from 11am - Primary After School from 4:15pm - Youth Club from 5pm We welcome anyone who would like to dance! Book: buff.ly/3JwmaG9

Excited to be supporting the Action for Children family-friendly FestivAll in Rickmansworth on Saturday 14 September! We're hosting an inclusive dance session for everyone to get involved with 💃 🕺 Book your tickets here: buff.ly/3zcjWKH

We're on to Week 2 of classes! Don't worry if you've missed the first few weeks, you're welcome to join whenever you like. We look forward to seeing you soon!

And if walking isn't your thing, you can all sign up to our all-ages inclusive online dance classes: communities1st.org.uk/paradance-danc…

Are you Halloween-ready? The last week of classes before half-term (on 21 and 23 October) will be Halloween-themed! Wear your most outrageous outfits 🦇 and we'll do our best monster moves to spooky songs! Everyone is welcome. Book now: buff.ly/3JwmaG9

We're hosting the fitness-side of things with a short inclusive dance taster session! Hope to see you there 🕺💃 #GetOnlineWeek #FixtheDigitalDivide Good Things Foundation Herts Libraries BBC Beds, Herts & Bucks

Dare to dance? With just one week left before we break up for half-term, we're hosting Halloween-themed classes! Join us on Monday 21 and Wednesday 23 for spooky songs and magical moves! Dress to impress with your most hair-raising Halloween costumes! buff.ly/3JwmaG9