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A sense of freedom and release can be created when you write down your thoughts and emotions. Healing can be promoted through recovery journaling. What you write about is not judged or pressured. Why not give it a go? parklandplace.co.uk

We're incredibly #proud of our Sports #Ambassador, Chris Kirkland, for sharing his story about his struggles with addiction. Talking so openly about your experience is never easy, and we hope that his story will #inspire others with similar issues to seek the #help they need.

We are #delighted with the recent report published by the Care Inspectorate Wales highlighting the #highquality standards of #care and #safety that we provide for our clients every day. You can read the full report here: careinspectorate.wales/parkland-place

Quite often overcoming #addiction and achieving lifelong recovery requires ongoing effort. If you are struggling check out our recent article for tips on how to achieve sobriety and the treatment options available for you: parklandplace.co.uk/how-you-can-ov…

Regular physical activity can be one of the most effective ways to stay grounded and in the moment, providing an important route to the peace and mindfulness which many people in recovery find helpful ❤️ parklandplace.co.uk/our-rehab-prog…

Our highly-skilled Parkland Place team will devise a bespoke therapeutic programme tailored to you and your needs, and designed to help you to learn to avoid triggers, develop new coping strategies, and find new ways to enhance your wellbeing ❤️ #rehab parklandplace.co.uk/our-rehab-prog…

We will be happy to support our guests in discussing their therapy with their employer, if they choose to do so. We already work with a number of employers to support people with substance misuse and behavioural addictions. parklandplace.co.uk/support-for-em…

The transition from rehab to life after treatment can be extremely challenging. Because of this we have put together an article to help you understand what to expect when you leave rehab. parklandplace.co.uk/what-you-shoul…

Through September, we hope to bring people together, celebrate recovery, and offer hope to those in need. The goal of #NationalRecoveryMonth is to increase public awareness surrounding mental health and addiction recovery ❤️ parklandplace.co.uk

It's always a privilege to be part of your recovery journey ♥️ We are so proud to be helping you change your life for the better. parklandplace.co.uk

Our therapeutic programme is tailored to you and your needs – but there are a number of common features and sessions for all our guests. A typical day might comprise group psycho-educative exercises, followed by one-on-one sessions ♥️

For those going through #treatment and hoping to remain in recovery, staying connected to loved ones is often crucial to their success. In order to sustain their sobriety, loved ones can stay connected to them in many ways during this time ❤️ parklandplace.co.uk/stay-connected…

Whenever you find yourself in a bad situation, try to think of a positive outcome you can take from it. You may learn something, realise who you can truly trust, or which lesson you can apply to your life going forward ☺️ parklandplace.co.uk

Are you going #SoberforOctober this month? Every year, Macmillan runs a Sober October campaign to encourage people to go alcohol-free in October to raise money for Macmillan Cancer Support. You can say no to the booze and yes to saving lives. 🙌 parklandplace.co.uk

Today is #WorldMentalHealthDay ♥️ World Mental Health Day is a chance to talk about mental health in general, how we need to look after it, and how important it is to talk about things and get help if you are struggling. parklandplace.co.uk

Every year, Macmillan run’s a #SoberOctober campaign to encourage people to go alcohol-free in October to raise money for Cancer. For this reason, we have put together an article to highlight the many health benefits of going sober. parklandplace.co.uk/the-health-ben…

Before you leave Parkland Place, we will work with you to create an aftercare plan which fits around your personal circumstances. ♥️ parklandplace.co.uk

#HappyHalloween from everyone here at #ParklandPlace 🎃👻 Yesterday our guests had been busy carving pumpkins, this gives them the chance to #relax and get #creative! If you would like to find out if we can help you visit our website- parklandplace.co.uk

#DyddGŵylDewi Hapus gan i gyd ohonom ni ym Mhlas Parciau! Happy #StDavid’sDay from us all at #ParklandPlace!