I did a thing... youtu.be/KJnXT44FfJs

I really want to love my @whoop band but it’s sometimes so off the mark it’s unreal! Max HR of 178 on a very leisurely walk to the shops... I don’t think so!

Thread A pre-print (before peer review) of the PERFORM trial will be published tomorrow morning. This trial was set up to look at the amount of aerosol produced when breathing, speaking, shouting and singing, in order to provide further information about the risks of singing.

And we're back! It was brilliant to have our rehearsals running again after our summer break - or course it had to be virtually for now, but it was great catching up and making music with all of our singers again.

Two days of work done and I’m already fed up of writing happy new year in emails...

A fantastic first ‘Aloud Conversations’ evening with Only Boys Aloud alumni Elliot Howells and Callum Scott Howells. Incredibly humbling to hear them speak so fondly about their time with OBA and how it has shaped their careers! #la

💉 More than 1⃣5⃣0⃣0⃣ people have already attended our COVID-19 Vaccine First Dose Walk-in sessions at Bayside Mass Vaccination Centre 👏👏👏 💉 Due to their popularity, we're extending the sessions to run until this Sunday 6 June.

Attention Wales based choir leading friends!

‘You’re a pink toothbrush, I’m a poo toothbrush, have we met somewhere before…’ #TheApprentice

As a Welsh learner, I can’t see adverts for the McPlant burger without thinking of the baby eating bishop from Blackadder! #cymraeg

We were honoured to perform last week at the Declaration Ceremony of Former High Sheriff of South Glamorgan 2022-23, the inspirational R Moriarty-Simmonds OBE. We wish you all the very best for the year ahead, and thank you for the invitation to sing for you.

Super proud of our Stephen Hamnett and Paul Rothwell who sang today in Llandaff Cathedral 🏴󠁧󠁢󠁷󠁬󠁳󠁿 for the Service of Prayer and Reflection for the life of Queen Elizabeth II in the presence of His Majesty King Charles III and Queen Consort. The Royal Family

今日は金曜日！ウェールズの男声合唱団Only Boys Aloudのメンバーが、英国大使館で日本とウェールズの曲を素晴らしい歌声で披露してくれました。

a friday treat @ukinjapan as @craigyates and three choir leaders Only Boys Aloud perform #hiraeth #tokyo

As we head back to Wales, i’m incredibly proud of this brilliant team from The Aloud Charity who have worked tirelessly to spread the word of Aloud, share our music and make some incredible contacts here for the future. A hugely successful trip. Only Boys Aloud

O may we soon again renew that song. "To those who are about to leave a choir you have loved and cherished for the last five or so years know this: you are not leaving. Not really." Full blog post here. 👇 quiresandplaces.co.uk/blogs/from-qui…