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Happy Fun Friday! Look for a song and lip sync, dance, and/or act it out with a loved one. Find moments to laugh at yourself or with one another. What song will u choose to describe your day/week as you launch into the weekend? Wellness Programs_LAUSD @SHHSLausd LAUSD Pupil Services & Attendance LAUSD Student Support Programs Homeless Ed Office

Happy Mindful Monday! Place one hand on your belly and take one minute to breathe deeply, noticing the in and out movement. Wellness Programs_LAUSD @SHHSLausd LAUSD Pupil Services & Attendance LAUSD Student Support Programs Homeless Ed Office

Happy Grati-Tuesday! Think about some of the people and things that help you thrive in life. Take a moment to express gratitude for them. Wellness Programs_LAUSD @SHHSLausd LAUSD Pupil Services & Attendance LAUSD Student Support Programs Homeless Ed Office

Happy Wellness Wednesday! Be good to your mind and body today. Take some time to do things that nourish you. Wellness Programs_LAUSD @SHHSLausd LAUSD Pupil Services & Attendance LAUSD Student Support Programs Homeless Ed Office

Happy Thoughtful Thursday! Think of a time when you needed help and someone was there for you. Remind them of that time and let them know how much it meant to you. Wellness Programs_LAUSD @SHHSLausd LAUSD Pupil Services & Attendance LAUSD Student Support Programs Homeless Ed Office

Happy Fun Friday! When was the last time you did something just for the joy of it. Pick up a pencil and journal, doodle, draw or even paint. Whatever you choose, just make sure to have fun with it! Wellness Programs_LAUSD @SHHSLausd LAUSD Pupil Services & Attendance LAUSD Student Support Programs Homeless Ed Office

Happy Grati-Tuesday! Next time you eat, pause to think about all the people that put work into getting that meal to you. Be grateful for everyone from the farmers to the truck drivers and even the workers at the grocery store. Wellness Programs_LAUSD @SHHSLausd LAUSD Pupil Services & Attendance LAUSD Student Support Programs Homeless Ed Office

Happy Wellness Wednesday! Hugs are good for our body and mind. Wrap your arms around yourself and give yourself a great big squeeze today. Wellness Programs_LAUSD @SHHSLausd LAUSD Pupil Services & Attendance LAUSD Student Support Programs Homeless Ed Office

Happy Thoughtful Thursday! Think of an uplifting song that has positive lyrics which remind you of someone you know. Send them the name of the song and explain why it makes you think of them. Wellness Programs_LAUSD @SHHSLausd LAUSD Pupil Services & Attendance LAUSD Student Support Programs Homeless Ed Office

Happy Fun Friday! Try something new and exciting today. Maybe it's as simple as listening to a new genre of music or cooking a new meal. Whatever you choose, make sure to enjoy the process. Wellness Programs_LAUSD @SHHSLausd LAUSD Pupil Services & Attendance LAUSD Student Support Programs Homeless Ed Office

Wellness is choosing a healthy & fulfilling life through awareness & action. Let's practice together - take 30 seconds to move to some music, sitting or standing. 🎶 How did it make you feel? Wellness Programs_LAUSD @SHHSLausd LAUSD Pupil Services & Attendance LAUSD Student Support Programs Homeless Ed Office

Happy Thoughtful Thursday! Spread kindness by reaching out to someone special today. Consider texting a friend, parent/caregiver, or someone you live with to brighten their day. Wellness Programs_LAUSD @SHHSLausd LAUSD Pupil Services & Attendance LAUSD Student Support Programs Homeless Ed Office

Happy Fun Friday! Let's share a giggle - "What did one wall say to the other wall? I'll meet you at the corner." 🤣 "What did the paper say to the pencil? Write on!" 😆 Share a joke with someone today! Wellness Programs_LAUSD @SHHSLausd LAUSD Pupil Services & Attendance LAUSD Student Support Programs Homeless Ed Office

Happy Mindful Monday! Practice mindfulness by being fully present. Visualize your favorite place using your five senses - hearing, smell, touch, sight, and taste - and carry that mental image with you throughout the day. Wellness Programs_LAUSD @SHHSLausd LAUSD Pupil Services & Attendance LAUSD Student Support Programs Homeless Ed Office

Happy Grati-Tuesday! What are some blessings (people/things/actions) you are most grateful for? Make a list and see how many blessings you can count today! I have 7 on my list so far, but it’s growing! Wellness Programs_LAUSD @SHHSLausd LAUSD Pupil Services & Attendance LAUSD Student Support Programs Homeless Ed Office

Happy Wellness Wednesday! Think about what kept you well over the past year. My family kept me well. What kept you well? Share your thoughts with a friend. Wellness Programs_LAUSD @SHHSLausd LAUSD Pupil Services & Attendance LAUSD Student Support Programs Homeless Ed Office

Happy Thoughtful Thursday! Take a moment today to let a friend, family member, or teacher know you appreciate them. I appreciate all of you for being here today! Who will you share appreciation with? Wellness Programs_LAUSD @SHHSLausd LAUSD Pupil Services & Attendance LAUSD Student Support Programs Homeless Ed Office

Happy Fun Friday! Most of us love some kind of music. What song are you feeling right now and why? Wellness Programs_LAUSD @SHHSLausd LAUSD Pupil Services & Attendance LAUSD Student Support Programs Homeless Ed Office