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Resistance exercise for cardiovascular health 🫀 The AHA just dropped a new Scientific Statement on the benefits of strength training. You're going to want to bookmark this. 🧵

This systematic review and meta-analysis finds that a higher resistance training volume is likely to be concomitant with greater improvements in lean mass/muscle hypertrophy, muscle strength and body fat percentage, but not muscle power/rapid force in healthy young women.

I had never seen this video before, I recommend everyone to invest these 10 minutes. It’s all worth it. ❤️

Potential mechanisms underlying the effect of walking exercise on cancer-related fatigue in cancer survivors pubmed.ncbi.nlm.nih.gov/38296934/

🎉 Excited to share our latest paper: "Sarcopenic Obesity in Older Adults: A Clinical Overview" 📚! nature.com/articles/s4157…. This review explores the clinical significance, assessment, and diagnosis of sarcopenic obesity, plus current and future management strategies. Packed with

The FORCE study, a RCT on the effect of home-based resistance training on chemotherapy relative dose intensity & tolerability in #coloncancer BettCaan Dr Kathryn Schmitz Kristin Campbell, PhD in ACS Journal Cancer 👉 acsjournals.onlinelibrary.wiley.com/doi/10.1002/cn… #ExerciseOncology

Overweight/obese men with #ProstateCancer undergoing active surveillance who participated in a lifestyle-based weight loss intervention successfully met weight loss goals with this reproducible lifestyle intervention. acsjournals.onlinelibrary.wiley.com/doi/10.1002/cn…

Our group presented ⁦TSANZ⁩ 2024 Gold Coast. ⁦Estee Lau⁩: AMPLE4 & ADAPT3; ⁦Niranjan⁩: EBV for PneumoTx; ⁦Carolyn Peddle-McIntyre⁩: actigraphy for malig effusion; Bianca: PLEASE3. ⁦UWA Research⁩ ⁦ECU News⁩ ⁦National Centre for Asbestos Related Diseases⁩

💣We did it again! Our systematic review with meta-analysis has been published in the prestigious Journal of Sport and Health Science (JSHS). 🎓Another paper of my PhD trying to investigate the effects of exercise on myokines in healthy Exercise Medicine Research Institute Rob Newton Chris Bishop Valentina Pedro Lopez

Mais um estudo sobre jejum intermitente e perda de peso. Mais uma evidência que não mostra qualquer vantagem dessa "prática milenar". Por que será que a ciência não encontra os benefícios que tanta gente jura ser "prova viva"?

Excited to share our paper on exercise and frailty after chemotherapy just published in a special collection in J Cancer Survivorship. Even light exercise can reverse aging, but strength training does even more! link.springer.com/article/10.100…

People with pleural effusion tell you they are breathless bending forward? PLEASE-3 study investigates clinical relevance of 'bendopnea': Bianca Iacopetta Bristi Roy Carolyn Peddle-McIntyre Matthew Ing Michaela Donaghy Ai Ling Tan doi.org/10.1002/rcr2.1… Westmead Research UWA Alejandro

Why do patients with cancer die? nature.com/articles/s4156… via Thomas R. Cox et al

Sample size calculation in RCTs is a hoax. Trialists consider feasibility & $$$ they are likely to get from funders & make up the numbers for their calculation accordingly. There is a better way that we continue to ignore. Instead we collude in the hoax. journals.plos.org/plosmedicine/a…

What is the optimal #exercise dose in prostate cancer? Team Memorial Sloan Kettering Cancer Center used a digitized, decentralized platform to test 90-450 mins/wk and found ALL doses were feasible, but 225-375 mins/wk associated with tumor activity Chaya Moskowitz Jessica Lavery

Thrilled to share our review (from my PhD) published in the renowned British Journal of Sports Medicine (BJSM). We found that higher levels of muscle strength or cardiorespiratory fitness are associated with a significantly reduced risk of mortality (up to 40%) in cancer patients Rob Newton Exercise Medicine Research Institute

Exciting news! Our review on exercise interventions for lung cancer patients is out. We found moderate evidence that exercise improves physical function. Learn more here: sciencedirect.com/science/articl… #LungCancer #ExerciseResearch

Structured Exercise after Adjuvant Chemotherapy for Colon Cancer | New England Journal of Medicine nejm.org/doi/full/10.10…