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How far can you run in 45 minutes? ⏱️ You may not know, you could save 3 lives in the wbs.wales/PenyfforddRC

Thanks to you, blood stocks in 🏴󠁧󠁢󠁷󠁬󠁳󠁿 are currently healthy Please keep to your current donation habits & respond to any invites we send. This helps us have the right amount of each blood type for patients Remember, donations are by appt only. Visit welshblood.org.uk to book.

***COMPETITION TIME*** Who wants to be a full kit runner? That’s right, you can win one of every piece of #RU2C merch simply by sharing this post and tagging a friend who should sign up and take part this December! (Ends 9pm on 10th November) runthings.co.uk/events/run-up-…

Get your blood pumping in a different way. Help patients across Wales by giving blood 💉 ❤️  #GivingRunsInYourBlood 📌Mancot 📌Mold 📌Buckley 👉 Book today wbs.wales/PenyfforddRC

🫶 We're looking for some lovely donors to spread some Christmas cheer over the festive period. 👇 We still have slots available in the run up to the new year. 🎄 Share this message and encourage your friends or click here to book: wbs.wales/xmas2022

Did you know that only 3️⃣% of the eligible population in Wales give blood? Share this post if you’re one of them! 🔁 Book today wbs.wales/winter23 💉

📢 Calling all 🅾️ pos 🅾️ neg and 🅰️ neg donors. 🩸 Stocks of your blood types are lower than we’d like. 💉 Can you book today? Click here: wbs.wales/app 🤔 Don't know your type? We can let you know when you donate!

The best way to get your blood pumping? 💪 Donate blood and help save lives across Wales with Welsh Blood 🏴󠁧󠁢󠁷󠁬󠁳󠁿 💉 #GivingRunsInYourBlood 👉 wbs.wales/PenyfforddRC

We are particularly looking for donors to support us at the following locations over the next fortnight. Can you help us? We aim to have at least 7️⃣ days of each blood group, so if you’re 🅾️pos 🅾️neg 🅱️neg or🅰️neg we'd love to hear from you 👊 Book here: wbs.wales/app

👀 When is your next blood donation? 📅 More than 9️⃣,3️⃣0️⃣0️⃣ appointments have been added for June. ❤ Do something amazing, book to give blood. 👉 wbs.wales/app

👀 We are looking for 🅾️ and 🅰️ donors to support us at the following locations over the next fortnight. Can you help us? *Later appointments are available at these venues. 👊 Book here: wbs.wales/app Bridgend CB Council Neath Port Talbot Council Newport City Council RCT Council

🌕 If you donate once in a blue moon - now's your chance! We would particularly like to encourage our 🅾️Neg, 🅾️Pos, 🅰️Neg and 🅰️pos donors to book an appointment in the next two weeks to help us maintain stock levels. Click here to book 👉 wbs.wales/app

👀 We are particularly looking for donors to support us at the following locations over the next fortnight. Can you help us? 👊 Book here: wbs.wales/app

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🌞 As we enter May, we want to ask if you’ve given blood yet this year – or if it’s on your to-do list! Respond with an emoji below! 😇 Already donated 😊 Booked 🏃‍♂️ Thanks for the reminder, I’m on it now! 🤔 Can’t donate but will encourage a friend!

👀 We are particularly looking for donors to support us at the following locations. Can you help us? 👊 Book here: wbs.wales/app