Saturday Scrimmage Scenes. Full gallery: lehighsports.com/galleries/foot… #TheNest

Summer training…! #seniorfitness #highwaytohealth #genx

Interesting Video: New heart health guidelines recommend going alcohol-free | CNN cnn.com/2025/08/14/hea…

Many people are playing sports in their 60s and beyond. Why that’s smart. washingtonpost.com/wellness/2025/…

Just a few minutes a day of "exercise snacks"—like sprinting up stairs or brisk walking—can dramatically cut your risk of early death Large-scale studies using wearable trackers found that just 3–6 minutes daily of vigorous intermittent lifestyle physical activity (VILPA)

Richmond Ready! Join the Lehigh University Football Fam at 1PM on Aug 30 at Goodman for our home Opener against the Spiders! 🕷️🕸️

Time for Blue Rhino to jump into some real football and tailgating action this Fall in Bethlehem? What could be better than 14,000 fans cheering on our defense led by TJ Burke aka “The Rhino” in Goodman Stadium?? #rhinostomp Lehigh Football Partnership Mike9064 Lehigh Sports

Lehigh takes the lead 👀 #FCS x 🎥 ESPN+ / Lehigh Sports

Great to connect with two of the most decorated linebackers in Lehigh Football history in The Nest at yesterdays game over Richmond Spiders Football Mike DeNucci johnshigo

Thanks again to our Lehigh Football Family for making opening day at Goodman an amazing success! Next up, we host Sacred Heart, kickoff @ 12 Noon. Please join our tailgate at the Rust Pavilion and reach out to Nate if you need Nest parking passes or sideline credentials. 🏈

Check out my latest article: This Is What Happened When I Chatted With GPT 4 About Its Embedded Cultural Bias and Assumptions linkedin.com/pulse/what-hap… via LinkedIn

Plastics…Again!! Please read this and think about getting bloodwork down to test for plastics. Your longterm health depends on it! washingtonpost.com/climate-enviro…

Two weeks, two wins 😎 #TheNest

RIP Ricky Hatton MBE . An amazing boxer, athlete and sportsman. 🇬🇧🇬🇧

Just a reminder… NEVER MISS LEG DAY!! 👍

Uh oh…! The cost of a pound of unroasted Brazilian beans in the U.S. has jumped by about $2 since the 50% tariffs were imposed. wsj.com/opinion/a-tari…

“Your body can stand almost anything. It’s your mind that you have to convince." Unknown Athlete #seniorfitness #crossfit #genx #workout

Rhino sez it's 24 hours to Gameday in Lewisburg! Be there!

Stats Perform FCS National Team of the Week Congratulations to the Lehigh Mountain Hawks. Story: theanalyst.com/articles/fcs-f…