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"It's important that everybody knows the history of Windrush." Born in Jamaica 🇯🇲 A two-time Olympian for Team GB 🇬🇧 This is Lorna Boothe's story. 📷 Lorna Boothe MBE, OLY

Girls 3K medalists 🥇🏴󠁧󠁢󠁥󠁮󠁧󠁿 🥈🏴󠁧󠁢󠁥󠁮󠁧󠁿 🥉🏴󠁧󠁢󠁷󠁬󠁳󠁿

Girls 3k medalists 🥇🏴󠁧󠁢󠁥󠁮󠁧󠁿 🥈🏴󠁧󠁢󠁥󠁮󠁧󠁿 🥉🏴󠁧󠁢󠁷󠁬󠁳󠁿

Well done to my new athlete, Eliza Nicholson, winning the SIAB 3000m in 9.25.85 with a 20-second lead. On to the Commonwealth Youth Games #trinbago2023

End of a busy Tuesday evening #athletics #coach #juniors #seniors #batterseamilleniumarena

Many congratulations Nick Bowker 👏🏾👏🏾👏🏾

Well done Eliza Nicholson 3rd in the 3000m Commonwealth Youth Games Blackheath & Bromley Harriers #trinbago2023

Mondays are tough #Coach #training #elite #marathontraining #10k #halfmarathon

Well done to all my athletes at the Antrim Coast Half Marathon #antrim #halfmarathon

Well done to Eliza Nicholson breaking the 3000m Upper Age Group YDL record and congratulations Blackheath & Bromley Harriers for winning the lower and upper age group YDL 👏🏾 👏🏾👏🏾

Read this story from Linda Kissi on Medium: medium.com/@lindakissi148…

Our 2023 🙏🏿

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Kojo Kyereme wins a thrilling Euro Masters M45 1500m in 4:04.01 after a race-long battle with 800m champion Ramon Borente Gonzalez who tried to disrupt the Brit's pace-making by going ahead and slowing down as Ireland's Connor Curran came through late for second

"Every day you wake you, you should make a pledge that you're going to make a positive difference to one person's life" The Great Frank Horwill

Really enjoyed being on Sky News this morning promoting Prostate Cancer UK new Transform screening programme

Today Prostate Cancer UK launches a £42 million screening trial to find the best way to screen men for prostate cancer. "We’re backing groundbreaking trials like this to improve processes and save thousands more lives." - Health Minister Rt Hon Andrew Stephenson CBE Details: prostatecanceruk.org/research/trans…

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Very happy to support Prostate Cancer UK with my story metro.co.uk/2024/12/15/wak…