Phil Bellinger (@phil_bellinger) 's Twitter Profile
Phil Bellinger

@phil_bellinger

PhD | Senior Lecturer - Griffith Sports Science

ID: 246750362

calendar_today03-02-2011 11:45:42

2,2K Tweet

736 Followers

667 Following

Phil Bellinger (@phil_bellinger) 's Twitter Profile Photo

Awesome study and presentation from Kim Van Vossel on muscle typology and the hypertrophy + strength response to different volumes and frequencies of resistance training TeamDerave ECSS

Awesome study and presentation from <a href="/KimVanVossel/">Kim Van Vossel</a> on muscle typology and the hypertrophy + strength response to different volumes and frequencies of resistance training <a href="/TeamDerave/">TeamDerave</a> <a href="/E_C_S_S/">ECSS</a>
Phil Bellinger (@phil_bellinger) 's Twitter Profile Photo

I had an amazing time ECSS in beautiful Sevilla. Great to connect in person again with so many great friends. Looking forward to Paris already

I had an amazing time <a href="/E_C_S_S/">ECSS</a> in beautiful Sevilla. Great to connect in person again with so many great friends. Looking forward to Paris already
Journal of Sports Sciences (@jsportssci) 's Twitter Profile Photo

How to quantify maximal power output in well-trained cyclists? 📊The most accurate P-C profile can be derived from isoinertial cycling sprints By Thomas Wackwitz Clare Minahan Phil Bellinger Free read/download during the #TourDeFrance Routledge Sport, Leisure, and Tourism tandfonline.com/doi/full/10.10…

How to quantify maximal power output in well-trained cyclists?

📊The most accurate P-C profile can be derived from isoinertial cycling sprints

By <a href="/Thomas_Wackwitz/">Thomas Wackwitz</a> <a href="/clareMINAHAN/">Clare Minahan</a> <a href="/Phil_Bellinger/">Phil Bellinger</a>

Free read/download during the #TourDeFrance  <a href="/tandfsport/">Routledge Sport, Leisure, and Tourism</a>

tandfonline.com/doi/full/10.10…
Phil Bellinger (@phil_bellinger) 's Twitter Profile Photo

Latest work from Thomas Wackwitz Field- and Laboratory-derived Power-Cadence Profiles in World-Class and Elite Track Sprint Cyclists tandfonline.com/doi/full/10.10…

Phil Bellinger (@phil_bellinger) 's Twitter Profile Photo

Some more work published from Thomas Wackwitz PhD. The Influence of Cadence on Fatigue During Maximal Sprint Cycling in World-Class and Elite Sprint Cyclists Clare Minahan PM + Matt Crampton tandfonline.com/doi/full/10.10…

Phil Bellinger (@phil_bellinger) 's Twitter Profile Photo

I had a great chat with Dane Verwey about all things muscle typology and overreaching in runners. Have a listen if interested podcasts.apple.com/au/podcast/run…

Phil Bellinger (@phil_bellinger) 's Twitter Profile Photo

A nice collaboration led by Prof Lievens Eline Lievens assessing the practices and perceptions of high-performance experts regarding the muscle typology of their athletes

Gareth Sandford (@gareth_sandford) 's Twitter Profile Photo

90% of expert coaches and support staff value the use of muscle fiber estimates to individualize training, But 50% claim to be limited in ability to implement. It doesn't have to be that way. 50m sprint + 6 minute run starts you on the path To understanding your squads speed

90% of expert coaches and support staff value the use of muscle fiber estimates to individualize training, 

But 50% claim to be limited in ability to implement.

It doesn't have to be that way.

50m sprint + 6 minute run starts you on the path

To understanding your squads speed
Int'l Journal of Sports Physiology and Performance (@ijsppjournal) 's Twitter Profile Photo

Now ahead of print: Muscle-Fiber Typology Is Associated With Sprint-Cycling Characteristics in World-Class and Elite Track Cyclists by Thomas Wackwitz, Clare Minahan, Eline Lievens, Ben Kennedy, TeamDerave, Phil Bellinger journals.humankinetics.com/view/journals/…