🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

How could online coaching help you? Get in touch here to find out: bit.ly/2ZrtCwS

When Dad is in charge! Mini adventuring while Emma is off racing.

Enjoyment. One of the key principles of our coaching approach is that training should be fun. Therefore, we ensure our training plans have a variety of training session to keep you interested as well as focussed throughout the season. bit.ly/2Tz5NxO

#ThrowbackThursday to blue skies and the joy of track intervals! with friends in the Algarve

Later this month Coach Alan's (@coachalanward) Bike skills session will begin. If you are someone who has always felt corneering, or descending has let you down, join Alan to unlock some free speed. Sign up for all the sessions and secure a discount: bit.ly/3L1dSpR

#ThrowbackThursday to the long Sunday bike ride on our Algarve Training Camp – who can tell us where this photo was taken?!

Carbon-plated running shoes offer several genuine benefits and have the potential to help many runners of varying standards achieve their goals, not just fast and elite runners. Are these super shoes for you? Coach Jon aims to find out in his latest blog bit.ly/3fY3nsc

Merry Christmas everyone! 🎄 So far this weekend has gone very with 🚴, ☔️, 🌈 and ☀️, 🐶 walks, Zara laughs and loads of sausage rolls. Swipe for a well trained dog trying not to look at the food she wants! ➡️ Have a lovely weekend.

Beliefs Drive Behaviour Our core beliefs create the cognitive lens through which we analyse problems, develop conclusions and drive our actions.... Sign up to TTH weekly email for full blogs 🔗 bit.ly/3Gf8D5j #TriTrainingHarder #BelieveStriveAchieve

👏 👏

Have a read👇

Want a training plan for this season? Look no further!

"Did you know that this year, for the first time, we are seeing an equal spread of athletes signing up for sprint, Olympic, middle and long distance event. Usually we see a slight longer distance bias." 🔗For TTH Coaching Services: bit.ly/3yDuChu #running

Thank you for the review 🙂 "The team have been excellent at coaching and guiding me each of the three disciplines. I'm already a pretty good runner but I have to say these sessions have pushed me in training further than I ever would when on my own" 🔗 bit.ly/3GVRAlG

The route-master "That friend of yours whom you know will always over-optimistically plan a route distance for the time taken" Who is your friend? Comment below 🤣 Why not join our TTH Virtual Squad? 🔗 bit.ly/3GVRAlG #wednesdaythought #Wednesdayvibe

The early birds! #triathloncamp #tritrainingharder #believestriveachieve Tri Training Harder

If you watch one thing today, make it Giannis Antetokounmpo's response to a question on failure. 📹 Milwaukee Bucks | Giannis Antetokounmpo | NBA

Self Talk - Be Kind! In this blog Coach Denise @coachdensietracey looks at how we talk to ourselves and what impact that could be having. Learning to be a little bit kinder to ourselves can have positive impacts on all aspects of our lives 🔗 bit.ly/3Lam7QW