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🆕 #AspetarTuesdayLecture 🗣️By Prof, Craig Purdam 🎯 Intra-muscular connective tissue injuries of the hamstring muscle group: Emerging understanding & implications for early management. 🖥️🔗👉 youtube.com/watch?v=2d-4yd…

Looking forward to share our experience about Youth Spine Injury with friends and colleagues Isokinetic conference Isokinetic Conference

🎯🎯🎯 Spot on!

Summary of recommendations for treatment of Plantar Heel Pain from the JOSPT Community Clinical Practice Guidelines. See the full paper for details, it's open access 🔓 🔗 jospt.org/doi/full/10.25…

I love science. But for training & workouts, the science is a decade or two behind So when people ONLY know the research...they're generally out of date on best practices Science is best at explaining why, not giving you what You need science + history + practice

Traditional rehab models delay speed training until the later stages, focusing first on strength, power, and endurance before incorporating high-velocity actions. But is this really the best approach? According to Alan Murdoch "Fast to Fit" Speed-Based Approach to Rebab,

This article reviews the current imaging recommendations for diagnosing and grading pars stress injuries and spondylolysis before proposal of a novel radiological classification system Article: tinyurl.com/4wajnkdh VIEW Alex Kountouris' Masterclass at sportsmap.com.au

🆕🆕 Return to sport earlier than 9 months after anterior cruciate ligament reconstruction (ACLR) does not increase the risk of a new injury… Findings from a study conducted at the Aspetar Riadh Assessment and Movement Analysis Lab indicate that returning to sport earlier than

“Conclusion: In this network meta-analysis, we found no convincing evidence that any adjuncts administered on their own or alongside exercise are more effective than exercise alone. Therefore, we recommend that exercise monotherapy continues to be offered as first-line treatment

Injuries of the obturator muscles in professional soccer players doi: 10.1007/s00167-017-4453-6. This study investigated the prevalence and characteristics of obturator muscle injuries in professional soccer players. Data from four first-division Spanish soccer teams over four

I couldn't agree more!

This simple and easy concept is key for patients to understand how to go through the tendinopathy rehab process, and for practitioners to Focus on what is really important.

Tendon: Kind of like muscle. Kind of like bone. Heals slower than both when injured.

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For soleus injuries, avoid slow jogging when returning to run!! Such a simple but terrible mistake in soleus rehab. Spread the message pleeeeeeease!!!!

Show up Work hard Strive for consistency over perfection Find joy in the activity itself Go on the journey with friends Play the long game, instead of chasing short term results Do that and you'll end up pretty dang good at whatever it is you are doing.

Hacía mucho tiempo que no me emocionaba tanto con una carrera... y menos con dos seguidas!! Felicidades a todas, y a también a sus equipos y al staff de la atletismoRFEA. Gran trabajo!!

We track every step. Monitor every heartbeat. Rate every sleep. But in our obsession to quantify how we’re doing, we’ve forgotten a vital component to performing and living: feeling. When everything is measured, nothing is felt.

Our last In-House education session of 2024-2025 at Aspire Academy 🇶🇦 أكاديمية أسباير: "All about hamstrings". - Why so many injuries? - Can we minimize risks? - What factors can we control? It's been great to get the whole team on board to debate with different points of view. Keep learning!

Finally got it! Next ready by Steve Magness