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The need to improve strength and mobility should INCREASE with age. Here's a guide for training by Fit For Golf - Mike Carroll: mytpi.com/articles/fitne… x.com/ETPI_Physiouni…

🍴 MILK & SPORT 🏃⚽️🎾🚵 ✅ Easy to consume ✅ Protein synthesis ✅ Rehydration ✅ Glycogen storage ✅ Vit D status ylmsportscience.com/2015/02/28/nut…

1h of Physical Activity Eliminates the Detrimental Effects of 8h of Inactivity ylmsportscience.com/2017/08/01/one…

"And opening the bowling from The James Anderson End, is James Anderson." Good luck, England Cricket! #ENGvSA

James Anderson first bowl from the Anderson end at OT didn't film @stuartbroad8 s first bowl from the… instagram.com/p/BXa33dflYGV/

What a brilliant day The Belfry Hotel & Resort with Rob Key Neil Fairbrother PhysioRooster ⛳️#Thankyou

Extraordinary scenes from Andrew Flintoff at #FinalsDay... Follow LIVE: ecb.co.uk

👏👏🌹🌹 Huge congratulations to LancsCCC, led by Coach @CTBenbow47, who have won the Second XI Championship on the Isle of Wight!

A truly great achievement from a great of the game! Amazing moment x.com/englandcricket…

Astonishing performance from James Anderson ! #500club and more to come #congratulations

Too good! 👌 x.com/englandcricket…

This guy gets it! I take my hat off! x.com/pgatour/status…

Rory McIlroy giving Henry his ball leaving the 15th Close House Golf #BritishMasters - made our day!!!!

Beautiful morning here at the home of golf Alfred Dunhill Links Championship

5 years ago, I was shot in an attempt to stop me from speaking out for girls' education. Today, I attend my first lectures at Oxford.

Conclusion not a surprise to many ! physicaltherapyinsport.com/article/S1466-…

Do the basics right in Sport. Train hard and smart. Eat well , and sleep 7hrs +. Forget most of the gadgets. #DoTheBasicsWell

Injury prevention.... and please check out this video of how not to do it x.com/TwatBibIe/stat…

Town in Iceland paints 3D zebra crossing to slow down speeding vehicles.