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New helper has just arrived - hope he's well behaved😉 #ElfontheShelf #Physio #Elfmas #newstaff

Even Elves need to stay clean... #elfontheshelf #elf #nantwich #cheshire #crewe

Even the elf on the shelf can get some down time😘 #elfontheshelf #physiotherapy #nantwich #elf #nearlychristmas #physioatthelodge

I think Mr Elf has been watching Harry Potter - that's to test reflexes not a broom...🧙‍♂️ #Nantwich #Crewe #Physio #Physiatthelodge #elfontheshelf

Not a day that goes by where a clinician, strength coach, trainer or other movement-based specialist does not hear “What can I do for insert injury”, “What’s the best exercise for pain in my insert body part”, “What should I do to strengthen insert muscle” physio-network.com/principles-met…

Why not book a Pilates Class in 2020? Improving and maintaining postural and core muscle strength and control, Maintain / improve muscle flexibility, Maintain healthy weight & improve circulation Call us on Tel 01270 661 661 #Pilates #NantwichFitness ow.ly/HogE50xC7XZ

And you can down from there Mr Elf :) #Elfontheshelf #Nantwich #Fitness #Physiotherapy #Pilates #CheshireFitness #Sports

We'll see you again next year Mr Elf... #elfontheshelf #nantwichelf #elfhelp

See you again next year Mr Elf... #elfontheshelf #physiotherapy #nantwich #physioatthelodge

Merry Christmas from all of us at Physio at the Lodge - have a fantastic day! #Nantwich #merrychristmas #crewe #physiotherapy

physio-network.com/what-physios-s…

No long - hope you've got all your resolutions ready. #Nantwich #Physiotherapy #physioatthelodge

Happy New Year!!! #HappyNewYear #NewBeginnings #CheshireLife

4 exercises to prevent back pain. facebook.com/PhysioattheLod…

A Neuro-Physiotherapist is a Physiotherapist who has undertaken specialist education and training to enable the management of conditions such as #stroke, Multiple Sclerosis, #Parkinsonsdisease, Motor Neurone Disease, Cerebral Palsy and Head / Brain injury. physioatthelodge.co.uk/neuro-physio

With the weather getting colder it's important to make sure older neighbours and relatives are ok during winter. Popping in can make the world of difference to how they're feeling. facebook.com/PhysioattheLod…

In recent years, particularly in the social media sphere, there has been a lot of negative publicity directed towards management approaches for musculoskeletal pain that incorporate... physio-network.com/standing-postu…

The joy of flexibility... facebook.com/PhysioattheLod…

So true... #Mondaymotivation Crewe TV Channel 2 CREWE COMMUNITY facebook.com/PhysioattheLod…

Exercises for Hip and Legs Muscles at home. facebook.com/PhysioattheLod…