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Bodybuilder Michael Smith shares how he kicks off his morning🚀 Click the link to read more👀 playbookapp.io/blog/bodybuild… #fitness #hiitworkouts #fitspo #fitnessmotivation #fitnessjourney #gymmotivation #healthylifestyle #consistency #morningroutine #bodybuilder #lowerbodyworkout

playbookapp.io/blog/boxing-wo… #workoutmotivation #boxing #boxingworkout #NewYearsResolution #fitness #personaltrainer

Did you know there are major health benefits to working out in the cold? Click the link to learn all the benefits!❄️ playbookapp.io/blog/winter-wo… #workouts #healthylifestyle #fitfam #coldweather #workoutmotivation #snow #immunesystem #runner #playbookapp

playbookapp.io/blog/yogi-morg… #yoga #yogainspiration #HomeWorkout #yogalife #yogapractice #morningroutine

CrossFit athlete and winemaker Margaux Alvarez blends two of her passions — fitness and wine — to help her clients “work hard and wine down.” Click the link to read more! playbookapp.io/blog/trainer-w… #workoutmotivation #cardio #strength #StrengthTraining #goalsetting

This 7-day workout schedule includes aerobic exercise, strength training, and more to keep you on your toes every day.😅 Click the link see how we're kicking off the week!👀 playbookapp.io/blog/playbooks… #gymmotivation #workoutschedule #aerobicexercise #strengthtraining

Give your loved ones the gift of health and wellness by sending them a FREE workout on the Playbook app.👊 #workoutmotivation #personaltraining #freeworkout #workoutroutine #workoutathome #playbookapp

Athlete and motivational speaker Zion Clark has been overcoming adversity his whole life. Today, he's helping others change their mindset and lives with his new fitness app⚡️ #MotivationalWisdom #fitnessapp #overcomeadversity #personaltrainer #playbookapp playbookapp.io/blog/athlete-z…

Celebrity trainer and Playbook creator Magnus Lygdbäck is sharing the workout program inspired by the one he created for actor Alexander Skarsgård’s transformation into a viking for the film “The Northman.” playbookapp.io/blog/work-out-… #workoutmotivation #TheNorthman

#trainlikethenorthman Magnus Lygdbäck event in LA⚡️ Start training with Magnus’s app: magnusmethodapp.com #TheNorthman #personaltrainer #MondayMotivation #workoutmotivation #fitness #fitfam #playbookapp

Did you know that nearly $1 trillion of food is wasted each year? Try upcycling your food in order to do your part and reduce waste. Haven’t heard of upcycling? Click to learn more. playbookapp.io/blog/upcycle-f… #EarthDay #foodfriday #saveEarth #reducewaste

Join Claire’s Core Challenge to shred your abs for a sizzling summer and you could win a FREE week-long trip to Maui! Click here to learn more and join the challenge now.🌺 #core #workoutmotivation #FitnessMotivation #fitfam #hawaii #Challengeyourself playbookapp.io/blog/claire-th…

We sat down with Playbook creators Bailey Nomi and Aubrie Edgington to learn how to get the most from resistance band workouts — click to read their tips! playbookapp.io/blog/resistanc… #workouttips #personaltrainer #resistancebands #athomegym

May is Mental Health Awareness Month, and we’ve rounded up five major brain health benefits of moving your body regularly plus exercise programs you can start today. playbookapp.io/blog/exercise-… #MentalHealthAwarenessMonth #mentalhealth #MentalHealthAwareness #healthylifestyle

Playbook creator and yogi Morgan Tyler offers a seven-day “Yoga for Desk Jobs” program full of restorative poses that are perfect for easing stiff muscles. Click to learn more! playbookapp.io/blog/yoga-at-y… #yogi #yoga #WorkFromHome #wfh #yogapractice

Personal trainer and nutrition specialist Brynley Joyner says coffee is essential to her a.m. routine. Click to get her recipe and learn about her healthy morning habits! playbookapp.io/blog/personal-… #morningroutine #morningcoffee #collagen #coffeelovers #workouttips

Happy National Sunscreen Day! Playbook has put together some tips regarding layering your sunscreen and makeup like a pro. Keep your skin safe this summer by clicking the link to learn more☀️ #SunscreenDay #skincareroutine #makeuptips #sunscreentips playbookapp.io/blog/sunscreen…

When you're lacking motivation to hit the gym, can pre-workout really give you the energy boost you need? Click the link to learn more about pre-workout supplements, including our Playbook-approved recommendations! playbookapp.io/blog/pre-worko… #preworkout #workoutsupplements

When your subscriber count drops faster than your WiFi connection. 📉😂 Here's the #1 Playbook tactic to keep 'em locked in (hint: it's not duct tape). #PlaybookPlaya #StayOrPay #SubscriptionSorcery #HoldUpDontUnsub #LoyalLikeFamilyButBetter

Turning fitness flops into legendary drops. Remember, if you're not failing, you're not trying hard enough. 🤣💪 #PlaybookPulse #SweatAndRegret #GymGoneWrong #FailFit #DoItForTheReel