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Everyone at Pontrhydyfen RFC and the wider community sends their deepest condolences to the family & friends of Gareth Kingman from Glyncorrwg RFC

⚫️ PLAYER PROFILE🟡 We’re back with another profile, today we have our one and only @jack_hole_ 🏉 #pontrhydyfenrfc #playerprofile #rugby #scotchegg instagram.com/p/CF6vv7MFVPl/…

Well it’s getting a bit cold outside so you better get a Pontrhydyfen Hat! Raising awareness of Oddballs which supports testicular cancer&the pink is for ovarian cancer. Hats are £10 each&the funds will go towards supporting the Juniors. Contact us on social media if you want one

🟡TOP TIPS FROM OUR HEAD COACH - KARL HOCKING⚫️ If your feeling a bit fed up in lockdown join Karls Zoom HITT Session this Saturday. 💪🏼Challenges for body and mind will be involved to motivate you & the players to keep fit! Contact us or Karl if your interested in attending✔️

👨🏽MOVEMBER👨🏻 Our very own players have been taking part in this months Movember campaign👨🏻👊 They have been growing their moustaches - well attempting! All to raise awareness and funds for male mental health! uk.movember.com/mospace/141589…

Men’s mental health is in a crisis. Please help and support by donating! It can help save a father, a brother, a son, a friend, a man’s life! #movember #pontrhydyfenrfc #rugbyplayers #donate

We would like to wish you all a Merry Christmas from Pontrhydyfen RFC. Thank you to all members, supporters and players for supporting us throughout this crazy year we all have had. It is truly appreciated! Best wishes to everyone & we hope you all have a great Christmas✨

Last but by no means least in today’s series is try-scoring machine Cori Lewis-Jenkins 💪 Find out more about him here👇 🗞 ospreysrugby.com/news/meet-acad… #OspreysInTheMaking

Ospreys Pontrhydyfen RFC Well done @cori_jenks12 we are very proud to have played a part in your journey along side Ysgol Cwm Brombil - PE & Sport and Pontrhydyfen RFC. Keep working hard and attacking your goals on and off the field.

Just posted a photo @ Pontrhydyfen, Neath Port Talbot, United Kingdom instagram.com/p/CK59EXNlP0Z/…

It’s almost time... Who’s ready for today’s game?! 🏴󠁧󠁢󠁷󠁬󠁳󠁿 v 🏴󠁧󠁢󠁥󠁮󠁧󠁿 #Wales #England #rugby #sixnations @ Pontrhydyfen, Neath Port Talbot, United Kingdom instagram.com/p/CLyv1G1F6ic/…

🇮🇹 GAME DAY 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Are you ready?!🙌🏼 #italy #wales #rugby #sixnations @ Pontrhydyfen, Neath Port Talbot, United Kingdom instagram.com/p/CMWgAx3leeZ/…

We presented the £840 to Tonmawr today boys for the Freya fund. Thanks once again to all 🙋🏻‍♂️👍 Tonmawr Rugby Club FreyaBevan&HerFight #rugbyfamily #TeamFreya

Congratulations 🙌🏼Welsh Rugby Union 🏴󠁧󠁢󠁷󠁬󠁳󠁿 🏴󠁧󠁢󠁷󠁬󠁳󠁿❤️ #SixNations #Rugby #Wales

KIDS RUGBY IS BACK!🙌🏼 Let’s get back to playing games and creating more memories 🏉 Message Jason or Lee for more details! #pontrhydyfenrfc #rugby #u6s #u7s #8s #u9s #u12s

🎉Congratulations to Steve Tandy on his appointment as Assistant Coach for The Lions 🦁👏🏼 British & Irish Lions Everyone at Pontrhydyfen RFC & wider community are thrilled for your achievement and on going success! 🙌🏼

First game back, playing against Port Talbot Panthers RFC 💪🏼 Good to see you boys out on the field🏉 #pontrhydyfenrfc #ptpanthers #rugby #rugbygame #smashingit

Rugby training last night🏉 great to see everyone communicating and staying focused💪🏼 #Pontrhydyfenrfc #rugbytraining #team

Want to see more footage of last nights training session, click the link 👇 #Pontrhydyfenrfc #rugby #team instagram.com/p/CVyZy1FMhb4/…