When I decided to start training my BIG CATS like sprinters and stopped trying to "get them in shape," our whole program changed. It's awesome seeing our BIG CATS competing and breaking their own PRs instead of finishing last doing slow conditioning! 6'7 270lb Kaleb Post here ⤵️.

Kaleb Post Camp Point, IL Central High School Welcome to the Family Kaleb Post

Help us congratulate Michael Pannone on being named defensive coordinator for our football program. We are very excited about the future with him leading our defense!! #PEWAV #FFF #HOLDtheROPE

Please help us welcome ⁦Azar Wilson⁩ to the Hawk Football Family. He will serve as the Defensive Line Coach! #PEWAV #FFF #HOLDtheROPE

3 weeks away! #PEWAV #FFF #HOLDtheROPE

Lots of Signing Day Festivities on tap this Week. Starting off today with quality additions for ⁦Quincy Hawks⁩ Football, Womens Golf and Cheer by way of Camp Point Central...

Congrats to @QUFootball newest member, Kaleb Post!!

🚨 IT'S OFFICIAL 🚨 💥 FREAK Fitness and Performance LLC is now in business! 💥 ➡️ I will be accepting training clients on a limited basis this summer. I will be offering: ✅ 1 on 1 ✅ Small Group (2-3) ✅ Online 📲 DM or email [email protected] if interested!

Thank you to Coach Casey Casper and Kohl's Snapping Camps for the write up. I’m blessed to now say I’m a 3 1/2 ⭐️ LongSnapper. Central Football Brad Dixon Chris Duerr

Your 2022 Central Panthers! #FREAKS WIVC FOOTBALL

Panthers start the season with a 43-0 win over #5 Carrollton. 9 players carried the ball for 292 yards rushing. Nick Moore was 4-6 for 79 yards passing. Defense held Carrollton to 136 yards. #FREAKS #ItsJustDifferent

Here's the Class 1A bracket update. Congratulations to Le-Win and CPC as they book trips to Champaign.

A record-breaking season to remember! #FREAKS #RunnerUp 🏆

Anything worth while in life takes blood, sweat and tears. Be more concerned about the process and the results will come with time!! #PEWAV

I had a hard year. A lot I’ve talked about but a lot I haven’t. It’s been so hard pulling myself back together & being disciplined enough to let my “career” fade so I can take care of myself. But I wouldn’t change a thing. This text from my sister meant so much. Merry Christmas!

Very excited to have Coach Cannon join our staff. He will bring a lot of experience and knowledge to @QUFootball !!! #FAMILY

Committed 🟡🟤Azar Wilson Tim Ladd @GaryBassQU Grayslake Central Rams 🏈