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Clock off. Clock in. Win on your own time. #PauseIsPower

Join us for SA’s biggest fitness party on 29 Oct in Cape Town. SNF is powered by Mr Price Sport, in association with Powerade ZA, and Rethink CBD and supported by Mitchum, On Point Health and @virginactiveSA quicket.co.za/events/179621-…

We’re proud to be part of #SaturdayNightFitness in Cape Town with Powerade ZA as the official hydration sponsor. Whilst the ladies are enjoying the workouts, Powerade is making each pause moment count #PauseIsPower

Time out is never a waste of time #PauseIsPower

Never put a limit on yourself, catch SA's two-time women's 800m Olympic champion @CasterSemenyer masterclass on the Power to connect. It comes within you! Pause and get involved now: spr.ly/6010MtMN6 #PauseIsPower

Breaks don’t have to be fast. #PauseIsPower

When it’s time to catch your breath, #PoweradeZA will be there to make the pause count. Find out how Champion lifesaver Ryle De Morny regained his power. #PauseIsPower Catch the master class here: spr.ly/6011MtLOv

Take five. Or fifteen. #PauseIsPower

Remember to stop and take a break. SA's first athlete to break a world record in 22 years Tatjana Schoenmaker takes us on a masterclass on taking time out to pause and reflect. Pause and get involved now: youtube.com/watch?v=UrexTy… #PauseIsPower

.Mapule Ndhlovu takes us on a journey of finding your pause in play. Find inspiration from this Personal trainer and Fitfluencer's master class. Pause and get involved now: spr.ly/6013M0XCD #PauseIsPower

The day of endurance and conquering is upon us. We would like to wish the runners of the Totalsports Two Oceans Marathon a safe run this weekend. The finish line awaits! #PauseIsPower #TTOM2023

It’s time to take a pause and enjoy the long weekend. We’re suggesting some activities for you to do😊. Take a screenshot and comment with what your long weekend activity will be. #PauseIsPower

Ever wondered how some of Mzansi’s best athletes find their power through pause? We’re with them as they give us the low down on their #PauseIsPower career moments spr.ly/6014O9rnI

Running is one of the best ways to live life to the fullest! Take your eyes off your phone for today and hit the road, Jack! Don't forget to tag us on all your running content for some rewards in the DMs. Happy #GlobalRunningDay 👟🏃‍♀️ #PauseisPower

What an incredible match! Hats off to both teams for giving it their all. Now we pause and get our power on for the next round. #PauseIsPower #fwwc23 #FIFA

We are proud of you Linda_motlhalo10! Your shining presence both on and off the pitch is truly commendable, and we couldn't be more proud 💪⚽️ #PauseIsPower

Spring is around the corner, now's the moment to pause and check up on our progress. What are some of your routines that have been helping you with reaching your goals? Let us know, and we may just surprise you with a little something in your DMs. #PauseIsPower

It’s a sports weekend and we are geared up for it. Which sports games are you looking forward to? Let us know and we might send you something in the DMs. #PauseIsPower

What genre of music when paired with Powerade gets you hyped up for a gym session? Let us know, and we might send you some motivation in the DMs. 😉 #PauseIsPower

True strength is knowing that power doesn’t come from the push, it comes from taking a step back to come back stronger. So, we too are taking the ULTIMATE PAUSE. To rebuild, revamp and come back stronger together. Are you ready for the greatest comeback story?🔥 #PauseIsPower