New Things November - Day 13: Be creative today - cook, draw, write, paint, make or inspire 🥗📝🎨✂️🎤 actionforhappiness.org/new-things-nov… #NewThingsNovember

“Younger People with Dementia Choir” at The Person Centred Dementia Care Conference today. FfrindIMi #dementiacare Aneurin Bevan University Health Board excellent day!

Happy #GivingTuesday ☀️ Let's spread the love and do whatever we can to encourage kindness & bring a bit more happiness to the world today (and every day!) 💕🌎 actionforhappiness.org/kindness-calen… #DoGoodDecember

Today was the final week for the @NERSMCC 12 week programme in South Monmouthshire. We have had positive feedback with excellent engagement. Looking forward to the programme starting in Abergavenny in January 2020. Well done and a thank you to all that have been involved 🙂

“Learning How to Love Ourselves” mindfulnessmeditationinstitute.org/2012/04/03/lea… #meditation #love mindfulness

Today we completed another 12 week program of Exercise & Enrichment for People Living with Dementia @CaldicotLC fantastic work by Bethan Powles, Julie Price, Rhys Ford Erica Wilson Karin Molsen & Helen. @AbergavennyLC you’re up next 😃

This year we introduced Twiddle Mitts onto all our ambulances specifically to provide a calming distraction and reassurance to patients with dementia. They're knitted hand mitts that include buttons, zips and beads, bells etc and have been donated to us by local knitting groups.

Remember to check in on family and friends, you never know what they’re going through #MentalHealthAwareness #MentalHealthMatters #talk

🎄 Big thank you and well done to the staff at #chepstowhospital for a lovely Christmas lunch 🎄 Aneurin Bevan University Health Board

Wednesday’s chill out session at #chepstowhospital #wellbeing #takecareofyourself @CarolChaplain Aneurin Bevan University Health Board

Abergavenny’s 3rd week of the exercise referral scheme. Tai Chi is going down well! @AbergavennyLC @NERSMCC

South Monmouthshire 6 week carers group finished today with great engagement and positive feedback. It gave carers the opportunity to talk amongst themselves whilst listening to various services that may be beneficial at present or in the future. Aneurin Bevan University Health Board

A very Happy #MHNursesDay to all of our Mental Health Nurse followers Thank you for working hard to ensure that no one ever feels alone and that everyone feels listened to ... you are simply amazing.

Being kind brings benefits for everyone: 🙏 Less stress ❤️ Lower blood pressure ✨ Reduced pain 😀 More happiness edition.cnn.com/2020/02/17/hea… #BeKind

#mentalhealthnursesday Aneurin Bevan University Health Board 9 years later, still as motivated and compassionate for my job, and most definitely still learning! #loveyourcareer 🏥💉💊

#StaySafe #COVID19 #coronavirus

A patient today delayed seeking help for a very serious illness because he believed hospitals weren’t able to treat non-covid conditions. These are going to be our secondary victims. If you’re unwell, seek help, we’re here for you.

Taking care of your Mental Health can be difficult especially during these hard times! Even a short walk and some fresh air will make a difference. #mentalhealth #NursesActive #takingcare Aneurin Bevan University Health Board The RCN