🔹GYM HYGIENE GUIDELINES🔹 We care about keeping our gym clean. -Remove shoes & wear sandals -Clean gear after every use -Short nails, hang dry gis -Clean body, remove jewelry -Stay home if sick -Bandage cuts, no food/gum on mats -Alert if blood on mats -Call 911 for emergencies

FREE SEMINAR Want to learn kickboxing but don’t know where to start? Join us for a free, two-hour adult introductory seminar. Date: Saturday, April 15 Time: 12:00pm-2:00pm Cost: FREE

Exciting news! Our new schedule is now up! 🎉 Check it out on our website or on our digital signage. Don't forget to follow us to stay connected for more updates and information on our classes and events.

What is Brazilian Jiu-Jitsu? Answer: Brazilian Jiu-Jitsu is a martial art and combat sport that focuses on grappling and ground fighting techniques. It originated in Brazil and is based on the principles of leverage and submission holds.

Side control in BJJ is a dominant position where you can control your opponent and set up various submissions and transitions. It takes practice to master, but once you do, it can give you a huge advantage in a match.

Brazilian Jiu-Jitsu is a martial art that emphasizes the importance of sparring, also known as rolling or live training, in developing one's skills. Regular sparring sessions help practitioners refine their techniques, improve physical fitness, and develop mental toughness.

Kicking is one of the most powerful weapons in kickboxing, but it takes practice to master. Here are a few tips to help you improve your kicks: Focus on your footwork Engage your core Work on your flexibility Don't telegraph your kicks

If you're looking to take your Brazilian Jiu-Jitsu and stand-up game to the next level, incorporating wrestling training into your routine is essential. Wrestling techniques can help you dominate the takedown game and gain a significant advantage over your opponents.

Brazilian Jiu Jitsu has its roots in Judo, and it's essential to continue the use of Judo in BJJ training. Many of the techniques used in BJJ come directly from Judo, and practicing Judo can help you become a more well-rounded martial artist.

The key to progressing in this martial art is focused training.

Memorial Day Closure: In observance of Memorial Day, we will be CLOSED for regular classes. We will have an Open Mat from 10 am - 11 am. All are welcome.

A reminder to our Jiu-Jitsu community Princeton BJJ welcomes everyone to our inclusive martial arts community, regardless of affiliation! Join us for a fantastic journey of growth, learning, and camaraderie.

At our academy, we strongly believe that diversity is a beautiful strength. Our classes bring together children from different backgrounds, cultures, and experiences, fostering an inclusive environment where everyone feels valued and empowered.

Focused Training in Brazilian Jiu-Jitsu: The Key to Progression⁠ ⁠

Getting the work in with our crew on Memorial Day. No better way to spend this day than with our deeply respected friends and training partners.

A reminder to our Jiu-Jitsu community ⁠ ⁠ Princeton BJJ welcomes everyone to our inclusive martial arts community, regardless of affiliation! ⁠ ⁠ ⁠ ⁠

Embrace the Mount position as a crucial element of your BJJ journey. Study its nuances, experiment with different attacks, and develop your ability to dominate your opponents with precision and grace.

We’d like to thank Paul Schreiner for coming out to guest teach a class on Tuesday night.

New Schedule Starts today 7/5/2023. Let's make this new schedule the catalyst for reaching new heights, pushing boundaries, and unlocking the very best version of ourselves. See you on the mats.

In Brazilian Jiu-Jitsu, maintaining a strong connection is crucial when you have back control.