Thank you as always FOX 10 Phoenix for having my son Pry’nce Millman & I on this morning to help all YOU fabulous viewers out there get in shape for the new year!! Had a blast as always with Dominique & Steve!! Did any of you locals catch the segment?💪🏽 #fox10phoenix #fitness

Check out this highlight reel from this weekend’s season opener of Pry’nce Millman He did the 60m dash, 400m dash & 1500m. #decathlete 3-time All American Track & Field star Pry'nce Millman 1st meet of 2024 youtu.be/MWSh3Bfctqs?si… via YouTube

Pry’nce Millman finishes at AIA Open State Decathlon with 5525 points! Bronze medalist in Jr division. 3 more club Decathlons to go this summer🔥 #decathlete #AIA #jryear #100m #longjump #shotput #highjump #400m #110hurdles #discus #polevault #javelin #1500m #statechampionship

Stayin’ Home!!✝️🏠 Coach Brennan Dino Babers #BearDown 🐻🔽

Way to go Brandon! Brooks Invite 800m winner (1:59:96) Huron-Coach-Rick

Just minutes after Eastmark’s Bryson Nielsen ran 1:51.30 in the 800m, Queen Creek senior and Utah State commit Zach Ripperdan ran 1:51.23 to come in 4th in his heat and 5th overall. Ripperdan moves up to No. 5 in state history for the 800m. AZ goes 5-6-7 at Nike Outdoor

USATF National Junior Olympic Championships, Texas A&M 2024, Men Javelin Throw 17-18 Huron Athletics Club Perry High School PR 165.03, 50.37m Team USA Perry High Athletics CUSDAthletics PerryTrackandField Pry’nce Millman

I love my black job 🖤

Yessir

Had an absolute blast on air this morning w/Ty Brennan & Syleste Rodriguez at FOX 10 Phoenix showing workouts you can do from home using bottled waters!!! Did you catch my segment?? #fox10phoenix #fitness #fitspo #tvfitnessexpert #workout #BIGGOALS #morningnews #noexcuseS #getfit

Last laugh

You can't terminate what's destined to rise.

Join us on September 28th‼️

Happy anniversary, Michelle Obama! 32 years together, and I couldn’t have asked for a better partner and friend to go through life with.

Pry’nce Millman and I are going on air soon with Ty Brennan and Syleste Rodriguez at 8:45AM…tune in to FOX 10 Phoenix for our fitness segment!!💪🏽💪🏽 #fitness #fox10phoenix #morningnews #workout

My son Pry’nce Millman is committed!!! He is headed to EWU Athletics 🦅 to continue his academic and #trackandfield career as a #decathlete. Let’s goooo!! #senioryear #higley #knights #committed #signed

#AGTG let’s workkk NAU Football

Grateful to have signed with Arizona Football on early signing day (Dec 4th). Blessed for this opportunity and appreciative for all of the people who came out today to support including my teammates and coaches. #BearDown Coach Brennan Lyle Moevao ™ Dino Babers Higley Football

Picking up right where she left off 😈 #GoEags #NCAATF #BigSkyTF