After I quantified variability and adjustability in the throw using Lyapunov’s exponent, I have continued learning ways to coach and improve this via our Driveline Baseball motor learning book club with Clayton Thompson   Here is exactly how I believe command should be trained (1/10) 🧵⬇️

Will be at palmetto games this weekend playing for the Southeast team Fastball 86-88 T90 Change up 78-80 Cutter 79-81 Curveball 75-77 Praise Thorsen FLATGROUND Pitching Connected Performance Atlantic Collegiate Academy Baseball

Command Talk 🎯 How does Arsenal and Usage plays a role in overall command? Thread 🧵 1/12

In the words of Praise Thorsen , your command does not suck, your strategy does. Therefore taking a look on how the arsenal plays and how it’s used could be a game changing solution.

With Summer training officially over just want to highlight my guy Diego Patrick Top is current Bottom is day 1 in December of 2023 From touching 85 to now sitting 87-90 touching 91 doesn’t happen randomly The only secret is showing up. Taking his bench from 185 to 265

5 Underrated Baseball Accounts You Need to Follow: A Thread🧵

5) Jackson Thorne Another Driveline Baseball employee, Jackson publishes unique and insightful studies documenting improvements in human movement. I'm learning a lot of these ideas myself, so Jackson provides a good guide on the road ahead. x.com/ThornesThrows/…

After the Striker spends 100 MPH videos blew up not too long ago, you couldn’t find a video without seeing comments of his mechanics needing improvement and just kind of absurd reasons as to why his mechanics need to improve. Keep in mind this is a 16 year old kid throwing 100

Don’t be fooled by someone with all the answers. Just do this one thing to throw harder Just this one drill and you’ll start throwing more strikes Just one tweak and you won’t have arm pain anymore It would be nice if it worked like that but it doesn’t. Learning is

Skill is stable What does that mean? If you can only express that skill in a controlled, decoupled environment you do not actually have that skill. Perception and action need to be coupled for stable movements to emerge. Stable movements are adaptable not perfect. For that

Thankful for this opportunity!! Let’s ride Wofford Nation! Praise Thorsen Bradley Rudisill Atlantic Collegiate Academy Baseball Pat Brown Wofford Baseball

Carson Orvis Kalamazoo College southpaw Carson Orvis looking to continue his strong college start in his sophomore campaign ✌🏼 Thread 🧵 1/8

Movements that actually translate look a lot less specific than you think. No exercise in the weight room can mimic the complexity of the throw. You cannot isolate a position in the throw and “strengthen” it. Mimicking positions in the throw in the weight room assumes the throw

It's easy to label athletes as pronators or supinators based on fastball profiles or breaking ball shapes. But wrist position at release fails to tell you how an athlete got there Here are 13 overlooked factors that show what's happening under the hood and when it matters 🧵⬇️

Biomechanics and Command How do Biomechanics play a role in command? Pretty obvious right? Thread 🧵 1/9 👇🏻

To make changes you need loud information, verbal cues don’t cut it Direction off, stuck in hip flexion, early torso extension, timing of flip up is late in the second video First video is no cues outside of jump off the box and throw the ball hard into the white. Create

What does having proper mechanics even mean? There definitely are invariants/attractors that should be followed when it comes to movement. Those invariants have a much larger bandwidth than you think though. Focusing on the minute details of the throw more than the general

Don’t be a facility warrior! The goal is to perform at your sport. Movement solutions are organized through dynamically interpreting task and environment constraints not by a pre programmed set of instructions.

You probably should have Rodney’s name on your radar. Came out at the first event this fall at 93-96 Electric arm who transformed himself over the past Summer. 88-91 t92 this past Spring. 1.29 ERA, 0.95 WHIP, 8 SVs, 21 IP, 6 H, 39 Ks in 2025 Now at mid 90s looking to build

Up to 91 on pulldowns today Praise Thorsen Jacob Simmons robbie centracchio St. James Sharks Baseball Allen Cox Own the Zone Sports Academy