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No matter what sport you play, inside every high school lies a great off-season program that can help your sport—track and field, says Triton Sprints. Athletes from any sport benefit and he highlights what it does for ⚽🏈🏀. simplifaster.com/articles/using… via SimpliFaster

Three years ago today! 18 year old Sydney McLaughlin (Sydney McLaughlin-Levrone) goes 5⃣0⃣.0⃣7⃣ 😱🔥 over 400m at #FloridaRelays2018 #FloridaRelays for the fastest time in the world at the time!

South Laurel All-Comers meet results for our Lady Maroons! So proud of each one of our girls! The determination & willingness to get the job done is something of greatness! #PCHSTrackandField #LadyMaroonsHaveHeart

South Laurel All-Comers meet results for our Maroon runners! Proud of the guys for giving their all! Love watching the results get better each time! #PCHSTrackandField #TrustTheProcess

Big Facts!🎯

It cost $00000 to be nice to someone bare minimum respectful

That baton change 🔥 #WorldRelays

Big shout out to our Senior athletes today! Dalton Bertram, Koby Proffitt, Courtney Ashton, Lauren Smith, & Morgan Bruin were chosen to be members of the Society of Character! Proud of you all! Not only are they great runners/throwers they are good humans! #ItsOkayToBeNice

Northern Pulaski Middle School Lady Maroons bringing home the gold as a team on Monday night 4/19/21! Way to show out ladies! Proud of you all! #PCHSTrackandField #TrustTheProcess #ItCanBeDone

Northern Pulaski Middle School Maroons competing with only 5 guys made a good showing on Monday night! South Laurel Middle School Invitational results! #PCHSTrackandField #ItCanBeDone #TrustTheProcess

Pulaski County All-Comers results from 4/3/21! #TrustTheProcess #ItCanBeDone #NeverStopWorking #PCHSTrackandField

Results for our Lady Maroons 3/30 South Laurel HS All-Comers! #PCHSTrackandField #NeverStopWorking #ItCanBeDone

Results from 3/30 South Laurel All Comers meet! #TrustTheProcess #PCHSTrackandField #ItCanBeDone

Congratulations Courtney Ashton! Yet another great accomplishment from our Senior Thrower! We are very proud of you Courtney! Keep up the good work! #PCHSTrackandField

Change in Masking Requirements for OUTDOOR Sports and Sport-Activities with LESS THAN 1,000 Attendees — khsaa.org/change-in-mask…

RICHMOND – The Somerset High School girls track team took top honors in the Madison Central All-Comers meet, on Tuesday, with 117.5 points, while Pulaski County High School placed fifth with 58 points, and Southwestern High School finished sixth wit… somerset-kentucky.com/sports/lady-ju…

Congratulations to WR Chandler Godby. Maroon v White “Player-of-the-Game.” Thanks to Mike Kerr & Paul Wright for working the game. hudl.com/v/2FQBQf

Tara Davis jumps another big jump of 6.97m (22-10.50)! 👀💪 🎥 IG: shebae__

JR DB Cade Sullivan with a big “blow-up” in the Maroon v White Game. hudl.com/v/2FQWx5

Congratulations to our Throws Coach! #MFL