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Today's Quality Foods Appy Hour Special is select Dare Crackers Pick these up with your favourite cheese! Dare Crackers, selected varieties, half price all day today, only at Quality Foods

It's Sunday, January 17th Today's Quality Foods Appy Hour Special is Berio Olive Oil Stock up on this cooking essential! Berio Olive Oil Half price all day today, only at Quality Foods

It's Tuesday, January 12th Today's Quality Foods Appy Hour Special is Eat Smart Sweet Kale Salad Fresh and delicious, a healthy choice for appies, lunch, or dinner! Eat Smart Sweet Kale Salad Half price all day today, only at Quality Foods

It's Wednesday, January 13th Today's Quality Foods Appy Hour Special is Continental Pepperoni Sticks Grab some from the deli as individuals, or in 6 packs. Continental Pepperoni Sticks Half price all day today, only at Quality Foods

It's Thursday, January 14th Today's Quality Foods Appy Hour Special is Strawberry Rhubarb Pies A la mode or on its own, you can’t go wrong with Pie Strawberry Rhubarb Pies Half price all day today, only at Quality Foods

It's Friday, January 15th Today's Quality Foods Appy Hour Special is Earthbound Farm Organic Baby Spinach Perfect for salads, it’s a healthy choice for appies, lunch, or dinner! Earthbound Farm Organic Baby Spinach Half price all day today, only at Quality Foods

It's Tuesday, January 19th Today's Quality Foods Appy Hour Special is Schneiders Bologna. Stop by the deli and pick this up for sandwiches, snacks, and more! Schneiders Bologna, Half price all day today, only at Quality Foods!

It's Wednesday, January 20th Today's Quality Foods Appy Hour Special is Assorted Gizella Cheesecakes Rich and delicious, these cheesecakes are a treat for any occasion Assorted Gizella Cheesecakes Half price all day today, only at Quality Foods!

It's Thursday, January 21st Today's Quality Foods Appy Hour Special is Freybe Liver Chubs and patesFind them in the Deli, and add them to your charcuterie boards! Freybe Liver Chubs and pates, Half price all day today, only at Quality Foods!

It's Friday, January 22nd Today's Quality Foods Appy Hour Special is Frozen Village Sockeye Salmon Fillets Pick them up in the meat department for a healthy dinner! Frozen Sockeye Salmon Fillets, Half price all day today, only at Quality Foods!

It's Saturday, January 23rd Today's Quality Foods Appy Hour Special is Dare RealFruit Gummies A delightfully fruity treat! Dare RealFruit Gummies Half price all day today, only at Quality Foods!

It's Sunday, January 24th Today's Quality Foods Appy Hour Special is California Large Cauliflower. So many ways to eat, steamed, raw, riced and more!California Large Cauliflower, Half price all day today, only at Quality Foods!

It's Wednesday, January 27th Today's Quality Foods Appy Hour Special is Simply Poultry Turkey Breast Fillets. A healthy source of protein, available in frozen 2kg boxes!

It's Thursday, January 28th Today's Quality Foods Appy Hour Special is Siwin Pot stickers and Dumplings. So delicious, you can eat them steamed, fried, or even in soup!

Today is Bell Let’s Talk Day and now more than ever it’s important to talk about mental health and show your support. To help spread the word about mental health, watch and share the video below and visit letstalk.bell.ca/en/bell-lets-t… for more ways to help. #BellLetsTalk

It's Friday, January 29th Today's Quality Foods Appy Hour Special is Family packs of Brownies and Carrot cake. When you’re this delicious, only a family pack will do!

It's Tuesday, January 26th Today's Quality Foods Appy Hour Special is Family packs of Nanaimo Bars. Only a family pack will do when it comes to Vancouver Island's favourite dessert!

𝐓𝐨𝐝𝐚𝐲 𝐢𝐬 𝐭𝐡𝐞 𝐝𝐚𝐲! Our new Parksville store is open and ready for all your shopping needs! We are so proud to be part of the Parksville community and are excited to bring you a new shopping experience.

From now until November 8th, we are joining forces with other Vancouver Island Grocers to raise funds for PSMA-PET, Life-Saving imaging technology for Victoria. This new technology should help optimize treatment for prostate cancer patients.

It’s Bell Let’s Talk Day! Check out how these celebrities look after their own mental health and join the conversation. For each video view, Bell donates an additional 5¢ to Canadian mental health initiatives. #BellLetsTalk