Dylan Quigley (@quiggersgib) 's Twitter Profile
Dylan Quigley

@quiggersgib

One day you will be a memory to some people, make sure it’s a good one

ID: 995642443

calendar_today07-12-2012 18:44:07

263 Tweet

244 Followers

273 Following

Dylan Quigley (@quiggersgib) 's Twitter Profile Photo

Just had a wonderful tour of Bayside School. Really impressed with the facilities, it really is a state of the art school for our children to learn and excel academically. Amazed also with all the activities available for them. Bayside School #Education #Gibraltar

Dylan Quigley (@quiggersgib) 's Twitter Profile Photo

“Always remember, if you have been diagnosed with PTSD, it is not a sign of weakness; rather, it is proof of your strength, because you have survived!!!”Michael Templet #MentalHealthMatters

Dylan Quigley (@quiggersgib) 's Twitter Profile Photo

“One day you will tell your story of how you overcame what you went through and it will be someone else’s survival guide.” – Unknown #MentalHealthAwareness #mentalhealth #selfcare

Dylan Quigley (@quiggersgib) 's Twitter Profile Photo

You are not your mental illness. Your struggles do not define you. Taking care of your mental health is an act of self-love. You are worthy of happiness and peace of mind. #mentalhealth #ptsd #itsokaynottobeokay #bekind #policing

Dylan Quigley (@quiggersgib) 's Twitter Profile Photo

PTSD nightmares aren't always exact replays of the event. Sometimes they replay the emotions you felt during the event, such as fear, helplessness, and sadness. #policing #trauma #ptsd #mentalhealth

Dylan Quigley (@quiggersgib) 's Twitter Profile Photo

“When it feels disheartening to learn that trauma changes the brain, remember that healing changes the brain too” - Unknown. #PTSD #Trauma #policing #mentalhealth

Dylan Quigley (@quiggersgib) 's Twitter Profile Photo

It isn’t in my past. It’s in my everyday. - Helen Wilson. A gentle reminder that not all wounds are visible, the reality of dealing with PTSD. #MentalHealth #Trauma #PTSD #Policing

Dylan Quigley (@quiggersgib) 's Twitter Profile Photo

Mental health matters and we need to find our way of navigating the journey, finding your place to quiet the mind is key. This is one of my environments that helps quiet my mind. #MentalHealthMatters #ptsd #anxiety #trauma #policing #gibraltar

Mental health matters and we need to find our way of navigating the journey, finding your place to quiet the mind is key. This is one of my environments that helps quiet my mind. #MentalHealthMatters #ptsd #anxiety #trauma #policing #gibraltar
Dylan Quigley (@quiggersgib) 's Twitter Profile Photo

There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds. - Laurell Hamilton #PTSD #MentalHealth #Policing

Dylan Quigley (@quiggersgib) 's Twitter Profile Photo

The reality of those suffering from any type of mental health issues. Fighting your own battles is exhausting, for which most people are unaware. #MentalHealth #ptsd #policing

The reality of those suffering from any type of mental health issues. Fighting your own battles is exhausting, for which most people are unaware. #MentalHealth #ptsd #policing
Dylan Quigley (@quiggersgib) 's Twitter Profile Photo

The continuous emotional and psychological challenges of living with PTSD. The invisible struggles. #PTSD #MentalHealth #Policing #Reality

The continuous emotional and psychological challenges of living with PTSD. The invisible struggles. #PTSD #MentalHealth #Policing #Reality
Dylan Quigley (@quiggersgib) 's Twitter Profile Photo

The hardest part of living with PTSD is feeling like a stranger in your own life. No one else understands the invisible battles you fight every day. It's exhausting to constantly battle your own mind, and even more so when you feel like you're fighting alone. #PTSD #Policing