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Any girls in/nr Cardiff (sch yrs 6-13) wanting to play rugby?. We’ll be back in the summer ahead of next season 25/26, with teams at U12,U14, U16 & U18 ages. See 👇🏼 for contact info etc. Quins Girls Rugby Cardiff Quins RFC 🟣🔵🏉🏴󠁧󠁢󠁷󠁬󠁳󠁿 #girlsrugby

Wales and England initial World Cup training squads announced. Congrats to all selected…a busy summer of hard work ahead. Especially pleased for those (8) past Cardiff Quins girls getting some well-deserved recognition. (1/2)…..

(2/2)… Any girls in/nr Cardiff and fancy playing rugby - Cardiff Quins run girls teams at U12, U14, U16 & U18 ages (sch yrs 6-13). See pic below for info - training for new season 25/26 due to start @ mid-July.

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We’re managing to play some ball today as Quins Girls Rugby head to Carmarthen for some 7s. U14s & 2 U16 squads hopefully gonna try show off some skills and have some fun. 🟣🔵🏉🏴󠁧󠁢󠁷󠁬󠁳󠁿 #Quins #girlsrugby Cardiff Quins RFC

📸 It’s headshot time for the new faces in camp 🙌 #WelshRugby | #HerStory

Good luck …and Enjoy. 💜💙🏉🏴󠁧󠁢󠁷󠁬󠁳󠁿

Cardiff Quins Youth team Cardiff Quins RFC Cwins Caerdydd D19 Youth start Pre-season next Monday. New players welcome - see pic for details etc. #Quins #UTQ 🏉🏴󠁧󠁢󠁷󠁬󠁳󠁿

We are pleased to announce the signing of Manon Johnes! 🏴󠁧󠁢󠁷󠁬󠁳󠁿 📲 shorturl.at/aqOFa #FollowTheTrail 💚

𝙅𝙊𝙃𝙉𝙀𝙎 𝙅𝙊𝙄𝙉𝙎 ✍️ #FollowTheTrail 💚

Any girls in/nr Cardiff wanting to play rugby?. Cardiff Quins Quins Girls Rugby Cardiff Quins RFC run girls sides for those at U12, U14, U16 + U18 age levels. New players always welcome. Pre-season starts July 18th at Cardiff Quins RFC. Contact info etc⬇️. #girlsrugby 🏉🏴󠁧󠁢󠁷󠁬󠁳󠁿

"When I got the call to tell me that I was in the extended training group I couldn’t really believe it"... Read all about tenacious 18-year-old scrum-half Seren Lockwood + her journey to the full Welsh Rugby Union 🏴󠁧󠁢󠁷󠁬󠁳󠁿 squad via RugbyPass ✍️ t.ly/fYL3c

🚨 Llongyfarchiadau to the 1️⃣0️⃣ new caps for the U20s yesterday afternoon. A proud moment 🏴󠁧󠁢󠁷󠁬󠁳󠁿❤️ Nia Fajeyisan, Ffion Williams, Lottie Buffery-Latham, Jorja Aiono, Chiara Pearce, Branwen Metcalfe, Hanna Tudor, Elan Jones, Evie Hill & Mollie Wilkinson 👏 #U6NSummerSeries

So good seeing Seren getting this well-deserved recognition for all her hard work (alongside the talent). Also joining Bryonie, Meg, Cath in the squad. Congrats to all selected. WC campaign ramping up. 🏴󠁧󠁢󠁷󠁬󠁳󠁿🏉

Any girls in/nr Cardiff wanting to play rugby?. Cardiff Quins Quins Girls Rugby Cardiff Quins RFC run girls sides for those at U12, U14, U16 + U18 age levels. New players always welcome. Pre-season starts July 18th at Cardiff Quins RFC. Contact info etc⬇️. #girlsrugby 🏉🏴󠁧󠁢󠁷󠁬󠁳󠁿

Any girls in/nr Cardiff wanting to play rugby?. Cardiff Quins run girls sides for those at U12 (school years 6&7), U14 (7&8), U16 and U18 age levels. New players always welcome. Pre-season starts this Friday - July 18th Cardiff Quins RFC . Just turn up & join in the🏉🏴󠁧󠁢󠁷󠁬󠁳󠁿fun.

Llongyfarchiadau and Good luck to all selected for tomorrow. We’re hugely excited and pleased to see Seren L getting a chance for a 1st🏴󠁧󠁢󠁷󠁬󠁳󠁿cap if comes off the bench. 🤞 ⭐️

67: Carys Cox replaces Hannah Dallavalle, while Keira Bevan & Georgia Evans are replaced by 🏴󠁧󠁢󠁷󠁬󠁳󠁿 debutants Seren Lockwood & Tilly Vucaj! Llongyfarchiadau both 👏💪 🇦🇺12-21🏴󠁧󠁢󠁷󠁬󠁳󠁿 #CymruAmByth | #AUSvWAL

🏴󠁧󠁢󠁷󠁬󠁳󠁿 𝘾𝙖𝙥 𝙜𝙮𝙣𝙩𝙖𝙛 - 𝙎𝙚𝙧𝙚𝙣 𝙇𝙤𝙘𝙠𝙬𝙤𝙤𝙙 ❤️ Llongyfarchiadau Seren 👏 #CymruAmByth

Good luck to all our ⁦Quins Girls Rugby⁩ players out representing ⁦Wales Touch Association⁩ this w/e in Ireland. Enjoy & Rep Hard.