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Today St John Ambulance England will host a webinar about anxiety in the workplace. It’s free and all you need todo is register and listen. You may see a familiar face in the panel this year Warrant Officer Royal Air Force Air Cadets RAFAC Mental Health ❤🌈 38X Army Cadets Healthy Minds NI sja.org.uk/course-informa…

We're hosting some special guests for an important and informative online #mentalhealth awareness session at 1900hrs on 10 September. Keep an eye out for details of how to register on Monday!

Thanks to RAFAC Mental Health for arranging this important conversation for all RAF Air Cadets Remember its OK to be not OK, so maybe scan the QR code and dial in to see what help and support is available..

Today is #WorldSuicidePreventionDay2023 the RAFAC MH&R team are hosting 2 very special guests, Tim Owens 3DadsWalking and Hazel Russell PAPYRUS please join us at 7pm 1900hrs today. Last sign up will be 6.30pm 1830hrs either by the link below or in SMS

Thank you so much to both Tim and Hazel for one of the most inspiring talks. Am so privileged to have been part of it. 3DadsWalking PAPYRUS

Remember, it’s OK to not be OK, and it’s good to talk, whether to those close to you or a complete stranger. Just remember that you are not alone. #worldmentalhealthday RAFAC Mental Health

This #WorldMentalHealthDay check in with those around you. “Mental Health is a Universal Human Right” is this years theme, so for me this means remembering it’s ok to not be ok and it’s good to talk about mental health and remind each other that it’s not a taboo subject!

A great night presenting our first blended Mental Health and Resilence workshop tonight. Thank you to 384 mansfield Sqn and Helen Payne for co - delivering. Great contribution from all. I belive the below means mission accomplished. C & E Region RAFAC

#ToPonder Mental Health Reminders: Speak kindly to yourself It’s OK to feel lost sometimes You’re loved by so many You are not ever alone These feelings will pass soon Good things are coming #MentalHealthAwareness RAFAC Mental Health Mind Time to Change

Another fantastic evening delivering Wellbeing and Resilience training to Weymouth sqn RAFAC. What a great bynchvof cadets and staff! Great to meet you and look forward to working with you soon! RAF Air Cadets Commandant RAF Air Cadets RAFAC Mental Health

#ToPonder Don’t forget you can: Start late Start over Be unsure Try and fail And still succeed #MentalHealthAwareness RAFAC Mental Health Time to Change Mind

I'm proud to support Mental Health Foundation this #MentalHealthAwarenessWeek – 13 to 19 May. Move more to improve your mental health - find out more here mentalhealth.org.uk/mhaw RAFAC Mental Health

Our team are here at #RIAT24 once again supporting the wellbeing of the cadet detachment. We were thrilled to welcome RC LASER as an honorary 'purple person' this evening 💜 #mentalhealth #wellbeing #resilience #noordinaryhobby

RAFAC Mental Health Thank you to all those who have taken part in the 5 courses we have delivered virtually over the past few months. We have more advertised on SMS and looking to select our next Train the Trainer in the coming weeks. We also have our cadet advocate course.

Another 9 CFAV will qualify this weekend as RAFAC Mental Health Trainers, if you are interested, drop us a message! We’ve also got 50 cadets on the cadet advocate course, later this year we are delivering the cadet advocate train the trainer - speak to your Sqn staff!

Today is World Suicide Prevention Day,the theme this year is ‘changing the narrative’ encouraging people to engage in open and honest conversation about suicide. If you are worried about someone,or feeling like you need to talk to someone visit @youngmindsuk or @papyrus_uk 💚💚💚