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Spotlight on this incredible senior!

Let’s go Connor!!! poughkeepsiejournal.com/story/sports/h…

Senior spotlight on our Class of 2022 president! Diving team commit and biomedical engineering major at Stony Brook. @RckAthletics RCK High School Roy C. Ketcham PTSA WCSDAthletics

Congratulations to the boys 4x8 relay team on making it to states!

Today is the LAST day RCK High School to help our teams get a results board! Order online rcktrackxc.memberhub.com/store

Literary magazine is now on sale for $10! Check out the creativity of RCK! RCK High School Roy C. Ketcham PTSA

Big day for these incredible young men!! All of RCK High School is cheering for you!!! ❤️💙🔥

Finished 3rd of NYS public schools. 6th in the entire state. 7:55:43 beat the RCK school record by 13 seconds! Way to go at states!!! RCK High School @RckAthletics WCSDAthletics Dr. Dwight Bonk

Well deserved press! ❤️💙

Abby Kowalczyk surges to finish 5th in the freshman girls 2-mile run at the New Balance Outdoor Nationals! 11:07.59! School Record! 🏅@RckAthletics WCSDAthletics RCK High School Roy C. Ketcham PTSA WCSDEmpowers

Senior Spotlight on Liam Cassidy. This multi-sport athlete is headed to Buffalo in the fall. Keep doing great things Liam! ⭐️ @RckAthletics RCK High School

Abby Kowalczyk - 6th Place in the Mile, 5:08.25! Two races! Two school records! 2-Time All American! Congratulations! 🏅@RckAthletics WCSDAthletics Roy C. Ketcham PTSA RCK High School

Shining the spotlight on this outstanding senior! 🎓⭐️@RckAthletics RCK High School

Spotlight in Kyle Pollock. Class of 2022 ❤️💙🎓⭐️

Couldn’t be more proud of Abby & Connor! Incredible performances at yesterday’s regionals and now on to Verona for NYS finals! RCK High School RCKAthletics WCSDAthletics WCSDEmpowers

Congratulations to our incredible teammate on his commitment to Utica. RCKAthletics WCSDAthletics RCK High School rck2023

Congratulations Abby & Connor!!! Abby placed 9th overall & 6th among the public schools in the 3,000m run. Connor placed 4th overall in the 1,600m run with a personal best time. Next up - New Balance indoor nationals in Boston! Charles Ropes