🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

A lovely random action of kindness, thank you Tina. This was left in the Wellbeing Room and made me smile. I have left it there, so hopefully it brightens up someone else’s day. 🌻 #randomactsofcrochetkindnessuk #randomactsofkindness

🔥 FREE BREAKFAST AT MORRISONS 🔥 ‘Ask for Ellen’ is BACK at Morrisons’ café 👉 moneysavingcentral.co.uk/freebies/morri… Simply 'Ask for Ellen' and receive a portion of two standard crumpets with a choice of butter and jam, marmalade, honey, banana, chocolate spread, or maple-flavoured syrup

Tomorrow is World Mental Health Day! A simple conversation can make all the difference to someone struggling with their mental health. This World Mental Health Day why not start the conversation and show you care? What will you be doing for #WMHD2024? Let us know below!

It’s #WorldMentalHealthDay tomorrow and we want you to know that whatever you’re going through right now, we see you and we’re here for you. 💚 Talk to us on 116 123 📱

🎃 Places Where Kids Eat Free (or for £1) October Half Term 2024 👻 Updates here 👉 moneysavingcentral.co.uk/kids-eat-free

It's Wellbeing Week The Royal Orthopaedic Hospital Visit the stands outside Cafe Royale all week and look out for the Wellbeing Trolley visiting your department.

This #WorldMenopauseDay, it is important to understand the ways that perimenopause and menopause can affect someone's mental health in order to better support your colleagues, friends, and relatives. If you are unable to receive confidential support, register with us.

Thank you to everyone for their support for #wellbeing week at ROH last week 💚 Our Wellbeing Trolley was a hit as always and we had a number of stands and sessions providing advice and signposting support for staff 👏

Asda Cafes £1 Winter Warmer Meal Deal is back from Today until the end of February. People aged 60+ can get a bowl of Soup, a Bread Roll and unlimited Tea or Coffee for just £1 ☕

#InternationalMensDay ❤️ Men’s health in this country faces so many problems - we’re here for the men who’ve been there and for the men who are going through it now. 👌 #MensMentalHealthAwareness #ItsOkayToTalk

❄️ Join us on Sat 14th Dec for our Festive Drop In & De-stress wellness day❄️ Free wellbeing activities, inc crafting, live music, face painting & hand massage 📅 Sat 14th Dec 🕥 12noon - 3pm 📍 Wellbeing Hub, Link Street, Bullring & Grand Central B5 4BS (Next to TK Maxx)

We know the festive season can be a difficult time, so we are pleased to announce that our Helpline & Crisis services will remain open throughout Christmas & New Year 📲 Our Helpline will be open between 9am - 11pm, 7 days a week, taking calls throughout ALL of Dec & Jan

In this episode, Medical Director Dr Zaid Al-Najjar and PH therapists Ruth Deighton and Simon Lyne discuss why the festive season can be challenging for health and care professionals, and ways to look after your mental health at the end of the year. Listen here:

We're always open 💚 Retweet this and help us reach someone who might need to know that we're here all Christmas. ❄️

The New Year can stir up all kinds of complicated feelings, especially if you’re already having a hard time. Add in the pressure to celebrate and it can all just feel like too much. If you find this a hard time of year, you're not on your own – we’ll be here all night long 💚

It's Brew Monday! ☕✨ Today is about so much more than the actual brew itself. We’re not just obsessed with tea, we promise! It's all about the moments that happen around the brew, and the small but mighty power that asking ‘shall we have a cuppa and chat?’ can have. 🧵

To all the wonderful women who I am lucky enough to know and be supported by and thank you to the allies who stand by us Alexandra Gilder Rebecca Lloyd ROH Health and Wellbeing Team Amanda Gaston

Bookings for our spring holiday programme are now OPEN! To book go to bringitonbrum.co.uk Reminder: You will need your BIOB code from your child's school to book. If you haven't received your code, please contact your child's school.

This Stress Awareness Month, let's take a moment to recognise what the signs of stress might look like. If stress is leading to thoughts of suicide, or you are concerned about a young person who might be, our HOPELINE247 advisers are here to support you. Call 0800 068 4141. 💜

Last week was Wellbeing Week at ROH. A huge thank you to everyone who helped throughout the week, from the daily wellbeing trolley to supporting staff with signposting and awareness 💙 This year's focus was on managing stress, mental health and musculoskeletal (MSK) health.