Did you know? Basketball is believed to have been originally invented in 1891 by a YMCA teacher called James Naismith.

“Talent wins games, but teamwork and intelligence wins championships.” - Michael Jordan

Winners train, losers complain

Good Rebounders vs. Great Rebounders. There's a difference.

Just keep going. Everybody gets better if they keep at it

Today is a new day. Be sure to get a workout in. NO EXCUSES!!!

Today may be a holiday but we are still working!!!

Practice everyday to WIN!

Don't forget our BIG Preseason action continues tonight! It's @MemGrizz vs. @ChicagoBulls @ 8p/et on NBA TV!

Who's ready for the Chicago Bulls game tonight?

Hard work always pays off. Question is are YOU working hard?

How to improve your court speed: 3 key skills you don't want to miss. #bballcourtskills ow.ly/epnXc

Who's up late night watching the LA Clippers vs Miami HEAT on NBA TV ?

Water is approximately 63% of your body. Make sure you are hydrated before, during and after workouts!

How many shots did you make today?

76 yr old basketball Grandma, just 5 feet tall, becomes basketball superstar [video] ow.ly/exl7V

Here's a 45-Minute workout that will boost your conditioning. Check it out #workoutroutine ow.ly/exlao

"If you're not practicing, just remember - someone, somewhere [is], and when you two meet… he will win"

Greatest Picture Ever Taken ow.ly/eFgpJ

Amazing video of middle school kid making a full-court front handspring #bball shot ow.ly/eFgGr