Well done Linda S - 1st Half marathon completed! "Many thanks to Helen Jenkins for the super advice on getting me here. Have a lovely toe blister to match yours Holly Woodford😂 but otherwise feeling great" Sign up for FREE ow.ly/RePU50RamjZ What “firsts” you have achieved?

Need some Bank Holiday motivation -FREE virtual 10k run for women herspirit.co.uk/virtual-run-ch…

Bolton Wanderers Community 10k tmz - spreading the ❤️ She Moves Bolton with Her Spirit - a women-only FREE mobile app community supporting, coaching and uplifting women to move more. Woman with (BL) postcode = FREE 12-month PREMIUM membership - sign up. @herspirit.co.uk

Our fabulous Care Coordinator Margret shares with us what exercise means to her. ‘She Moves Bolton’ is for all ladies with a Bolton postcode. Download the FREE Her Spirit app and join the growing 'She Moves Bolton' community. ➡️herspirit.co.uk/the-best-fitne…

I’m in, any one else? a great way to get motivated to swim in June wherever you are and raise money Breast cancer 🏊‍♀️

We are recruiting a Nurse to join our fabulous Leadership Team in the Bolton Locality GMICB in the post of Associate Director Quality and Personlaised Care. Please DM for a chat if you are interested or share with your network. apps.trac.jobs/job-advert/628…

I am going to swim for people I love who have won their breast cancer battle, have lost their battle or are battling - Lucy, Ruth, Mandy and many more - who can you swim for?

You are invited to join this challenge at Her Spirit. Swim For Her In Aid of Breast Cancer Now. I am hoping to do at least 7.5 miles open water. Let's see how far we can swim and how much we can raise for breast cancer. Her Spirit Zoggs UK Breast Cancer Now I would love to

Less than a week to go till the start of Swim For Her for @BreasCancerNow with Zoggs UK Have you signed up with 𝑫𝒓 𝑵𝒊𝒈𝒉𝒂𝒕 𝑨𝒓𝒊𝒇 and hundreds of other women herspirit.co.uk/virtual-swim-c… Joyce Harper Dr Liz O'Riordan fancy it Eleanor Mills Minreet Kaur Summaya Mughal (she/her) #swimming

Rachel Tanner is swimming for …. Lucy ❤️please come and join her and hundreds of others raising vital funds for Breast Cancer Now with our partners Zoggs UK herspirit.co.uk/virtual-swim-c… RT 🙏Kate Bottley Eleanor Mills Davina McCall

Who are you swimming for this month? Meet Ele 🥰 please join us this month with Dr Liz O'Riordan Laura Price Rachel Tanner Joyce Harper 𝑫𝒓 𝑵𝒊𝒈𝒉𝒂𝒕 𝑨𝒓𝒊𝒇 herspirit.co.uk/virtual-swim-c… and hundreds of women raising money for Breast Cancer Now

A new women's health campaign has launched in #Bolton, and it looks amazing👟 She Moves Bolton is a collaborative campaign from Bolton Council, Bolton GP Federation, Her Spirit and Bolton Wanderers in the Community Read all about it: gmmoving.co.uk/news/new-women…

Dreams can come true, Ironman70.3 thanks to Her Spirit the last 12 months have been truly incredible. The coaching, live classes and supportive community got me there. I always thought it was unachievable. It’s not, anything is possible! instagram.com/reel/C8388VhsK…

🌟 Meet Afe Komolafe, our latest Her Spirit ambassador! 🌟We've absolutely loved running with Afe recently & can't wait to get more women involved in strength training & running. Afe's current goal is to dive back into strength training, & couldn't be more excited to support her

Please can all women contacts complete this short survey, it’s a call to action to to address the inequalities that are not improving in women’s participation in sport and exercise 🙏 pls retweet forms.gle/uJCieei8QCjB4q…

I can highly recommend Team Her Spirit endurance coaching, female specific, group support, excellent coaches and able to connect digitally. I am aiming to be a marathon runner in 2025 my biggest hurdle so far 👊 don’t limit yourself believe and achieve!

Dr Caroline Leah Dr Martina Kirlew Catherine Sainsbury Emma PSW Adult PSW Network O Ann Maroney 🇯🇲➡️🇬🇧 Socialworker_bolton Sue Massel Rachel Tanner Adrian Crook George Dake @SheilaJ15178950 Leanne Droogan Lisa Lynda McD Dharman Jeyasingham Margaret struthers BASW_GreaterManchester Rebecca Key [email protected]

💻 Need help with your smartphone or laptop? Get FREE support from Digital Helpers at Bolton libraries! ☕Free cuppa included. Book now: 01204 332853 or [email protected] #DigitalBolton

Take a look and help out by joining the focus group instagram.com/p/DFkG9xZtCao/…

Rachel's page 2025tcslondonmarathon.enthuse.com/pf/steve-tanne… Help I’m running London marathon and doing an Ironman pls sponsor me for Breast Cancer Now!!