Great first day of camp today! Amazing to see so many athletes committed to making themselves and the program better! BSpa Runners 🏅 Matt Germann

Getting some good hill work in at Radar Camp! Proud to coach this great group of athletes. #learntolovetheharddays BSpa Runners 🏅 Matt Germann

Radar Camp takes on SPAC (water slides instead of the course)

Congrats to our scavenger hunt winners on our last day of Radar running Camp! @MrspeedyfastBen Tommy Anderson Faith DeMars BSpa Runners 🏅 Matt Germann

🙌🏾🙌🏾 x.com/usatf/status/8…

Yoga for Runners, Fri.,7/28, 9:30am,Yoga Mandali. Only 16 slots. Email [email protected] if interested. $15. Bring mat. BSpa Runners 🏅

Yoga is by sign up only. No drop ins. Must email [email protected] to save spot.

.Faith DeMars is the 2k steeplechase #USATF Junior Olympic national champion in the 15-16 div! #allamerican BSpa Runners 🏅 Spa City Runners

Bagels, doughnuts, and swimming in the rain. Great finale to camp this year! Proud of this group's effort can't wait for XC! BSpa Runners 🏅