Randy Sullivan MPT, CSCS (@randysullivanpt) 's Twitter Profile
Randy Sullivan MPT, CSCS

@randysullivanpt

Founder of @ARMoryFlorida | PT | Skill Acquisition Specialist | Author | Helping pitchers stay healthy, gain velocity, command & confidence since 2008.

ID: 966414920903520258

linkhttp://floridabaseballarmory.com calendar_today21-02-2018 20:50:47

7,7K Tweet

11,11K Followers

3,3K Following

Florida Baseball ARMory (@armoryflorida) 's Twitter Profile Photo

Day one of our Weekend Training Camp is off to a strong start! We began with an opening presentation to set the stage, then athletes split off into groups (physical assessments and pitching analysis). Excited to keep building through the weekend!

Day one of our Weekend Training Camp is off to a strong start! 

We began with an opening presentation to set the stage, then athletes split off into groups (physical assessments and pitching analysis). 

Excited to keep building through the weekend!
MLB Pipeline (@mlbpipeline) 's Twitter Profile Photo

Parker Messick, the Cleveland Guardians' No. 12 prospect, picks up a strikeout to get out of a jam in the first inning of the Futures Game. Watch LIVE: atmlb.com/44qgNDU

Florida Baseball ARMory (@armoryflorida) 's Twitter Profile Photo

That’s a wrap on our weekend training camp! Today athletes dove into a nutrition talk, learned the “why” behind motor learning principles, and powered through strength training. They refined their offspeed arsenal, relearned their throwing drills, and wrapped up with

That’s a wrap on our weekend training camp! 

Today athletes dove into a nutrition talk, learned the “why” behind motor learning principles, and powered through strength training. 

They refined their offspeed arsenal, relearned their throwing drills, and wrapped up with
Alan Kolb (@armory_alan) 's Twitter Profile Photo

🧵 Pitch design sessions are always fun when you’re working with a pitcher who’s curious, open-minded and willing to explore. That’s exactly what we had with Gavin Kuzniewski this summer.

Florida Baseball ARMory (@armoryflorida) 's Twitter Profile Photo

Banded Impulse Swings Reaching with your lead leg or struggling with the forward move? The banded impulse helps the athlete create a controlled forward move while holding the hinge/athletic posture. The band around the legs prevent the lead leg from reaching and the hurdle help