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New alternates unveiled in one week

"PICK!!! 6!!!" 🎟️ bit.ly/4eEBNdD | #TouchdownTuesday

You’ll be missed!! Good luck in NYC

Weaving past and present We’re adding back the Super Bowl Era threads to our uniform rotation

Zach Ertz describing how he's able to demolish defenses in the red zone for touchdowns by getting under the coverage, working within the route concepts, and trusting his timing with his quarterback. Ace-level stuff.

This is awesome!!!

The ultimate honor for an ultimate player

Can’t wait to see what 2025 has in store for us. But let’s relive 2024 at 4 on NFL Network !!

DC... What's good? 😎🏆

NFL Top 100 Players of 2025: Washington Commanders LB Frankie Luvu makes his debut at No. 70! NFL Films

Talked to Mayor Bowser about concerns for getting the Commanders stadium approved by the Council; President Trump’s comments on the team name and their impact and her optimism about the project. 106.1 ESPN podcasts.apple.com/us/podcast/joh…

Announcement: I did a thing. New home for my written Commanders coverage. I'm excited for everyone to join the adventure. First up, the mission statement for "Last Man Standig."

Dan Quinn says it’s “on the table” for G Sam Cosmi to play week one. There is no certainty of it but it’s a sign his recovery from a knee ligament injury is going very well.

Dan Quinn says the RT position will be competitive through the early stretches of camp. Andrew Wylie took snaps with the 1’s for what that was worth yesterday on day 1. Quinn did credit the work ethic of first round pick Josh Conerly Jr.

Terry McLaurin has reported to Commanders camp and will start on PUP with an ankle injury. There is no news on his contract discussions with the team.

A big surprise for Tana to end today's live show 💛

We launched Last Man Standig five days ago on Substack and: 🟢 over 1k subscribers 🟢 over 25% have gone paid 🟢 No. 1 trending - sports 🟢 No. 2 trending - site wide Beyond humbled by the reaction. Whether you're here for training camp analysis, front office intel, or

🎙 With Bram Weinstein. Camp battles and my new 53-player projection. One surprising roster strength. Jayden Daniels' camp. Terry McLaurin makes a third post-practice appearance at camp. Bill. You can also hear me having heat stroke or at least melting. bleav.com/shows/last-man…

Breaking: Terry McLaurin has requested a trade from the Commanders, per Adam Schefter. Jordan Schultz was first to report.

Huge step forward today towards a transformative and catalytic development for our city. Only happens with extraordinary collaboration between, and leadership from, Mayor Muriel Bowser, Chairman Mendelson, the entire DC City Council and our Washington Commanders leadership team🙏