Free 4-Week "Beyond Anxiety" Workshop in Waterford City! Learn practical tools to overcome anxiety. Starts July 3rd. Enroll now for calmer days ahead! 👉 Recoverycollegesoutheast.com #AnxietySupport #FreeWorkshop #Waterford #MentalHealth

Looking for a supportive space in Kilkenny? Join @RecoverySE every Tuesday 10 am - 12:30 pm in Greenshill for a relaxed drop-in. Connect, share, learn & explore wellbeing tools. No registration needed! #Kilkenny #MentalHealthMatters #CommunitySupport #Wellbeing

Summer wellbeing boost! 🌞 Join Recovery College South East for FREE online workshops this July. Learn to challenge thinking, deal with worry, create habits & more! Enroll now! Full timetable recoverycollegesoutheast.com/summer-timetab… #MentalHealth #Wellbeing #FreeLearning #Ireland #SelfCare

REE 2-week workshop: Navigating Loss and Building Resilience at Kilkenny. June 19th & 26th, 10 am - 12:30 pm. Offers hope & healing for anyone experiencing loss. Learn to cope & build resilience. Call 086 174 6330 #MentalHealth #HealingJourney #Resilience #Kilkenny #Free

📢 FREE Workshop: Understanding & Living with Psychosis/Paranoia. Learn, cope, and support. Fri, June 20th, 10am-12:30pm @ Recovery College SE, Kilkenny. Register: recoverycollegesoutheast.com or call 0861746330. #MentalHealth #PsychosisAwareness #Kilkenny

📢 FREE Workshop: Understanding & Exploring Anger. Learn to manage emotions & find calm. Tues, June 24th, 10am-12:30pm @ Recovery College SE, Kilkenny. Call 0861746330 or [email protected] #AngerManagement #EmotionalWellness #Kilkenny

Calling all passionate individuals in South Tipperary! We're relaunching the South Tipperary Mental Health Forum & want YOU on our new committee. Join us for an info morning: Wed, June 26th 11 AM - 12 PM Your voice matters! #MentalHealth #SouthTipperary #Community

Looking for a safe space to connect & discover tools for your wellbeing? Join us for tea & conversations. Facilitated by those on their own recovery journey. Everyone welcome! 📍 Greenhill, Kilkenny. 📞 086-174-6330 #Wellbeing #CommunitySupport #Ireland

LAST CHANCE! 🎉 Free Mental Health workshop this Sat, June 28th, 10-11:30 AM in Carlow. Learn about wellbeing & the 'Five Ways'. Places limited! Book now: [email protected] or 0878353925. #MentalHealth #Wellbeing #Carlow #FreeEvent #Ireland

Experiencing the death of a loved one due to substance use? Our free Bereavement Group provides a safe space for families to share their grief & find support. You are not alone. #GriefSupport #Waterford #FamilySupport

🎨✨ Grow Mental Health's Member Arts Exhibition launches Sept 2 at 5:30 PM at Mayfair Library, Kilkenny! Runs daily until Sept 6. Celebrate creativity & confidence built through Art Tutor support. #GrowMentalHealth #ArtExhibition #KilkennyEvents #CreativeCommunity

📢Together at the Castle is back ✨ Join us at Mallow Castle on Sept 7, 1–5pm, for a free community event celebrating mental health and wellbeing. 🎶 Activities, workshops & 50+ local groups Mallow Chamber Cork County Council Garda Info Shine Avondhu Blackwater Cork Mental Health