Reed's School S&C
@reedsstrength
HMC Independent School, boys 11-18 & girls 16-18. The Strength & Conditioning team deliver athletic development training support via a High Performance Program.
ID: 821116078197735424
http://www.reeds.surrey.sch.uk/http://www.reeds.surrey.sch.uk/High-Performance-Programme 16-01-2017 22:05:03
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💪🏼 Motivational Monday 💪🏼 For all our students who are missing their PE lessons here are some top tips to keep progressing at home. If you have questions about the points below drop us a message and your PE teacher will send you some guidance! BelievePerform
Week 1 Athletics has been posted as a Firefly task and also below (Video links on Firefly). Focus this week is sprint mechanics and warm up with a task based on the A, B & C skip. Adapt where necessary. Reed's School Cobham Reed's School S&C Reed's Sport & PE
A wonderful innings with Salty’s trademark aggression. A great video to start our summer of cricket. #highquality Reed's School Cobham Reed's Sport & PE Dan Douthwaite Rajasthan Royals Academy UK
Hope all our U13 and U15 cricketers have found a method to work hard on week 1 of our cricket summer. Looking forward to receiving some good videos to enjoy and give feedback. #hardworkpaysoff Reed's Sport & PE Reed's School Cricket
Wishing our Patron HM The Queen a very happy 94th Birthday today. Wishing her good health and much happiness! Lovely memories of her visit with the Duke of Edinburgh to Reed's in 2014 - our Bicentenary year. #happymemories #hmthequeen #happybirthday The Royal Family
Good first day of term with some great remote sessions created by Reed's Cricket Centre Reed's School Cricket Reed's Athletics Reed's School S&C KC. Please keep looking at firefly & teams and share any videos you have with us on their for feedback Reed's School Cobham #teamreeds #StayActive
Another great work out from the boss #hainingtraining. This one HT ‘4 x 4 The Humvee’ workout vimeo.com/410629168/3af8… Give it a go Reed's Athletics Reed's Sport & PE Reed's School Cobham #teamreeds #stayactiveathome #hainingtraining
As we start albeit it a different type of cricket season here’s some excellent tips & exercises from the boss #Hainingtraining to help your body. HT How to loosen your back for cricket and sports: vimeo.com/410626797/0bc2…. Give it a go Reed's School Cricket Reed's Cricket Centre Reed's School Cobham
Here’s some more stretching tips from #hainingtraining HT Stretch series, stretching the groin: vimeo.com/410627679/a1f0… Reed's School Cobham Reed's Sport & PE Reed's Girls' Sport Reed's School Rugby Reed's School Hockey #teamreeds #stayactiveathome
For all of you Reed's School Cobham Reed's Sport & PE missing your games afternoons here’s a Summer Games work out from #hainingtraining. Give it a go & let us know how you go. HT Games Summer Week 1 Body weight circuit after own run workout: vimeo.com/410631052/be34… #teamreeds #stayactive
Looking for something to do this weekend Reed's School Cobham Reed's Sport & PE then try the latest #hainingtraining workout -another 4 x 4 (4 exercises for 4 sets in 4 minutes 10 reps each exercise). This one is called ‘The JEEP’.The JEEP 4 x 4 daily leg blast. vimeo.com/411335134/5830…
Alternatively another option is this one Reed's School Cobham Reed's Sport & PE where Mr Cole has given us a tough body weight conditioning blast. The Cole Boxer Conditioner blast: vimeo.com/411335789/ecd6… #teamreeds #StayActive #hainingtraining
Ready for another work out? Then here’s a treat for you! Another #hainingtraining 4 x 4 work out. This one is the Warrior Workout 4 x 4 vimeo.com/413109531/f223… Reed's Sport & PE Reed's Athletics Reed's School Cobham Reed's Girls' Sport Reed's School Cricket Reed's School Rugby Reed's School Hockey #teamreeds
For all of you Reed's School Cobham Reed's Sport & PE missing your games afternoons here’s another #hainingtraining work out to keep you going HT Games Workout week 2: vimeo.com/413111865/beb4… Give it a go and let us know how you go. #teamreeds #StayActive
Great live S&C session tonight with the year 9’s & 10’s in High Performance programme with the boss #Hainingtraining. If you are in the HPP check emails & teams for when your sessions are or email Mr Edwards Reed's School Cobham Reed's Sport & PE #teamreeds #StayActive