🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

Congrats to Soph. Will Litton!

Thank you to all these schools for the camp invites so far!! ReginaPErformance Regina Football

4 reasons you should add in 🍒juice: 🍒Reducing muscle soreness: Tart cherry juice is known for its anti-inflammatory properties, which may help reduce muscle soreness after intense exercise or endurance activities. 🍒Improved recovery: The antioxidants in tart cherry juice,

Inch by inch, day by day, we get better and better 💪🏽⚡️

Regina Holds Off Solon 3-2 in Season Opener - Your Prep Sports yourprepsports.com/2025/04/01/reg…

Top 10 iOL Athleticism Scores | 2025 Draft Using our new size-adjusted athleticism model, here are the top interior offensive line athletes in this class. Key inputs: Shuttle, 3-cone, hand size, bench press Garrett Dellinger has great production also. He’s a target for us.

We celebrated one heck of a season a few weeks ago🏀 👑Finished 24-2 👑Morgan Miller - All time leader scorer 👑Coach Rogers - 100 career wins 👑4x RVC S Champs, 12-0 👑State Semifinalist 👑1st State Tournament win since 2017 👑…& a whole lot of memories

Wrestling camp registration is open! Register here: regina.org/summer-camps

These two athletes had stand out weekends for our track program!

Fast cat! ⚡️📈💪🏽

School record, meet record, blue standard. Pretty good night for Reese Naeve !

Did You Know?🦶🎾💯

More #NFLDraft coverage for Iowa breakout OL Tyler Elsbury. Will be a Draft Day steal with high IQ & high RAS! The Pride of Byron! #BeTheBull

If you're depressed, take creatine. If you're sleep deprived, take creatine. If you want better memory, take creatine. If you want to build muscle, take creatine. If you want to become a better human, take creatine.

William Litton (‘27, IA) worked the upper-70s into the low-80s. Long & lean frame with a smooth stroke working thru it. Uber proj frame. Showing a high-tilt BB in the mix working the upper-60s in the mix as well. PG_Uncommitted Iowa Select Baseball #PGSpringLeague

We had a great night at Solon last night!

If you train a contact sport you HAVE to train the neck. It’s the best way to reduce concussion risk. Grab a towel, give manual resistance in each plane, eccentric, isometric, & concentric.

There were many that were very deserving of our weekly MVP but these two threw down to win!

ReginaPErformance and Zach Walrod will be joining me to share all things strength and conditioning and standards based teaching!!

Junior Year 🔜 Regina Football JC Moreau 247Sports Allen Trieu Tom Loy Steve Wiltfong Greg Smith