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Menopause is having a moment, but are we finally talking about it the right way? On the podcast this week, I’m joined by Dr. Lauren Streicher Lauren Streicher MD to break down what’s really happening during perimenopause and how to take back control. youtu.be/4L_tKbbcWu4?si…

Did you know that tadalafil, known for its longer half-life, offers men the flexibility of spontaneity in sexual activities? Discover more about the nuances of tadalafil versus sildenafil in this video: youtu.be/HeU3AgYvmTc?si…

Is explicit content rewiring young brains? When young brains are still learning how to regulate emotions and behaviors, repeated exposure to porn may reinforce patterns that are hard to unlearn later.

Why do some people get more UTIs than others? UTI risk factors fall into three major categories: genetic, behavioral, and biologic. Understanding why you’re getting infections is the first step to preventing them. 🔁 Share this with someone who needs answers and better options.

Ever worried about getting an erection during a doctor's exam? Good news: it's a completely normal physiological response. This can actually be a positive sign of good blood flow across your body, benefiting vital organs like your heart and brain. youtu.be/x33O_iq1_-4?si…

Can you safely have sex in water? Whether it's a hot tub, pool or ocean, water sex can come with unexpected risks — from drowning hazards to condom mishaps. Your safety matters more than the setting. There are plenty of ways to keep things fun and safe.

Worried a male partner might feel threatened by a vibrator? The data says otherwise. In a study from the early '90s, 88% of people said their male partners were enthusiastic about their use of sex toys.

Did you know people who have sex at least once a week have a dramatically lower risk of dying from any cause compared to those who have sex less than once a year? Check out this video for science-backed insights on why sex matters for longevity and well-being:

Don't miss out on expert tips and insights that can transform your well-being. Subscribe to my newsletter today! renamalikmd.beehiiv.com

If you've noticed your urinary stream isn’t as straight as it used to be, you’re not alone — and there’s usually a medical reason behind it. 📲 Watch the full reel to learn more and share it with someone who might need to hear this.

Here’s my no-nonsense advice if you’re thinking about using sildenafil (Viagra) or tadalafil (Cialis) “just for fun” even if you don’t have erectile dysfunction. Watch this video for things you need to know before popping that pill: youtu.be/9215PU26cdw?si…

In the latest episode of The Rena Malik, MD Podcast, I break down the science behind sexual health and fitness, featuring insights from interviewing some of the biggest experts in the fitness space, including Dr Mikeisraetel. 🎧 Tune in now at podcast.renamalikmd.com

Want to live longer? Start with a walk. You don’t need fancy workouts to start seeing health benefits. Just getting out and moving more can transform your energy, reduce stress, and even support better pelvic and sexual health. youtu.be/EO_UjCFsLcw?si…

Looking to lengthen your penis or address Peyronie's disease? Discover the potential of penile traction devices. While results take time and consistency, they're backed by science and minimally invasive. Dive into the details here: youtu.be/B2TtupdC9e0?si…

Sex isn’t just physical. It’s emotional, psychological, and deeply human. Yet most of us were never taught how to talk about it, let alone enjoy it. In this powerful episode of the Rena Malik, MD Podcast, I’m joined by sex therapist and author Dr. Ian Kerner @iankernerlmft to

Six years ago, I started my YouTube journey with zero guidance—and now, I’m heading to Washington, DC with FemHealth to share everything I’ve learned! 🙌 I’ll be joining forces with some incredible physicians who’ve achieved amazing success outside of traditional medical

Hair loss treatments can be life-changing but so can the side effects. Post-finasteride syndrome is a rare but very real phenomenon where some men experience a sudden drop in sexual desire, sometimes after just one dose. 😮

There’s nothing wrong with having longer, asymmetrical, or textured labia. All variations are completely normal. But for some women, symptoms like chafing or pain make labiaplasty a valid and empowering option.