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.MidAtlanticRugby/Capital Rugby Union/EPRU Championships Harrisburg Rugby 36 White Horse Women 17 - Women D2 Final South Jersey Rugby 48 mdstingers 5 - Women D3 Final Northeast Philadelphia Rugby 41 Rocky Gorge Rugby 7 - Men D3 Final DC Renegades RFC 41 White Horse Rugby 7 - Men D4 Final USA Club Rugby

Renegades Reds win the Mid Atlantic DIV championship beating White Horse 41-7.

With that Cup Quarterfinal berth... The Men’s Eagles Sevens have qualified for the #Tokyo2020 Olympic Games! #EaglesUnited 🇺🇸

Day one at the IGR Capital City Cup, Blues beat Columbus Coyotes 33-0, Charlotte Royals RFC 42-0 and Gryphons Rugby 38-0. Reds beat Milwaukee Beer Barons Rugby Football Club 36-7, Washington Scandals RFC 17-12 and Atlanta Bucks RFC 31-10.

IGR Cap Cup QF: Blues beat Colorado Rush RFC 44-0, Reds lose to Gotham Knights Rugby-A, 5-10.

Blues beat Gryphons Rugby 26-7 in the semifinal. Reds beat Nashville 22-7 in Consolation final.

Blues lose to Gotham Knights Rugby 14-15 in the IGR Cap City Cup final.

Get hype! We are on at 2:30 and excited to show our friends, Philadelphia Gryphons RFC, around the new digs for Old Glory DC! Thank you, Team DC for organizing Night OUT at Old Glory. We are pumped!

Wow, Old Glory DC, what a great time! A hidden jewel of things to do on a Saturday in the DMV. What an atmosphere.

We love having DC Renegades RFC in the brewery! 🏉🍻

Following a 50% reduction in concussion rates last year, World Rugby is running an enhanced high tackle technique warning trial at the #WorldRugbyU20s rewarding positive behaviour change world.rugby/news/424953?la… #rugby via World Rugby

Sevens practice continues tonight. Deets at dcrugby.com.

Congratulations 🎉 to the USA Rugby Women’s 7s team beating No. 1 New Zealand to win the Biarritz Sevens and finish No. 2 for the season.

A Fourth of July message from the Washington Renegades: facebook.com/19291501640752…

#USMNTXVs defeat Samoa for the second time in history on a dramatic penalty kick by @Aj_MacGinty at fulltime. RECAP » usarug.by/2ZwkUui #EaglesUnited🇺🇸| #PNC2019

First practice of the 2019-20 XVs season tonight at 6:45 at Cardozo High School in DC.

Hasn’t been touched on but the reason teams around the world continue to grow and develop is because the All Blacks have set a standard for so long that has driven the other nations to try and chase down.. 12 years of dominance is super impressive👏🏼👏🏼One loss doesn’t change that

Beluga Whale playing some rugby 🏉