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Whoop whoop! Huge congratulations 🥳 #SBSwinnershour

2-2 iansdailynaturephoto.co.uk #SBSWinnershour

How cool is this! Lovely to have you here #SBSwinnershour

Know any dressage riders? Send them over to Dressage Anywhere - a way to compete and train from home! #SBSwinnershour

Welcome- and huge congrats on your win! If you have a look at the #SBSwinnershour you can join in the chat. Everyone, give Julia a big warm welcome!

We also had the fabulous Capriccio Quartet play at our Charity event today - just awesome as ever 🎻❤️ #sbswinnershour Check out our Instagram stories

Who’s been to an #SBS Crew Bootcamp this year? I’m heading to the London one on Tuesday- can’t wait! #SBSwinnershour

I just had the best time, thank you so much! Such fantastic charities! #SBS Crew #sbswinnershour

Rhea Freeman #SBS Crew Thank you so much. I set up the quartet 24 years ago on the 18th of June next week. My first gig was my dad’s 60th birthday. It’s just grown and grown. I keep pinching myself. I have a fabulous team of musicians that work for me and I’m so lucky it’s wonderful doing events like

You’re going to LOVE it! #SBS Crew and NatWest Business do an amazing job #SBSwinnershour

THIS! So many brilliant opportunities thanks to #SBS Crew and Theo Paphitis 🇺🇦 #SBSwinnershour

As we approach the final 10 mins of #SBSwinnershour - I was asked this question at an event- and I was surprised the level of passion I showed about my choice… you ready… if you could only save one biscuit from extinction- what would it be and why?

I think our #SBSWinnershour for this week has come to an end! Thank you for coming along and joining in. Hope to see some of your next week! Have a good evening!

Thanks for hosting Rhea Freeman 🙌👏💥 #sbswinnershour

From 2pm on BBC Hereford & Worcester, BBC Shropshire & BBC Stoke & Staffordshire: #India plane crash, #thunderfever, #SoccerAid, cleaning road signs, good week/bad week with Rhea Freeman, Aspect Theatre bring Alan Bennett's Talking Heads to the stage in our area, and a hint of Monday's very special guest!

It was a brilliant day- thank you to the SBS Crew, NatWest Business and Google for everything!

Have you hit a roadblock with your business? Whether you're launching a side hustle or scaling your small business, You've Got This by Rhea Freeman is your go-to guide for turning big dreams into real results. Sara Davies

From 2pm on BBC Stoke & Staffordshire, BBC Shropshire & BBC Hereford & Worcester: #Glastonbury; #JoshBaker tribute cricket match; Good Week/Bad Week with Rhea Freeman; new air ambulance launch; and today's special guest is former Creation Records MD Tim Abbot talking about his tour show, oasisdefinitely.

See you in a bit!

From 2pm on BBC Shropshire, BBC Stoke & Staffordshire & BBC Hereford & Worcester: there's more! Who's had a good week/bad week with PR expert Rhea Freeman, plus we'll celebrate #FlyingScotsman and the reopening of part of the line on the #SevernValleyRailway Severn Valley Railway 🚂