“Winter” training ends and we go to “spring” training. Regardless we’re putting the work in. Love to see it!

Come out and be loud!

Keep up the work!

Let’s go! Millersville got a stud.

Back to week one of the cycle where the weights were light but the energy was electric! 31 lifters and we were joined by track and basketball today!

Happy Easter from the Tiger family.

MAX WEEK!!! Couple more 1000 lb club additions coming this week!

Love how some of these COLLEGE COACHES just ignore CECIL COUNTY! We got some guys up this way. Every schools HC is in their building! Most schools are a 10 minute ride off of I-95! 🤷🤷 DMs are OPEN!! Perryville Football Elkton High Football BMeaglesFootball North East High School Football Rising Sun Football

Week 5 of our winter lifting ends with some competing! Gotta love some good internal competition.

Shoutout to Kaleb Johnson for finding his home for the next 4 years. Make us proud!

QB Owen McBride clutched a win tonight scoring the winning bucket with :04 left on the clock. What a game! Congratulations to the basketball team on a massive win tonight!

It’s Max week people. Is it 2:35 yet?!

Shoutout to Rising Sun Football’s Elijah Farr and Sawyer Bell for being in the state tournament this weekend! Elijah placed 3rd and another big shoutout to THE CHAMPS, Zach Garvin and Raegan Ramadan!

Due to unfortunate circumstances, Bo Manor Football is looking for a new Offensive Coordinator. Anyone interested can email Coach Ricci at [email protected]

Spring lifting is upon us! Getting closer!

David Salinas-Mendoza with the “last set” today! Energy was high today!

Check out our upcoming c/o 2026 Casey McGrady . Going to do great things next year!

Had an amazing time at Salisbury University Football camp today Thank you to the coaches who taught me new techniques to help me improve my skills for the upcoming season.@Nchin74 Rising Sun Football

Today was last day of max week hit some prs.Hit 505 on squat which was previously 455,Missed 295 on bench still stuck at 275,and finally Missed 475 on deadlift but still hit a pr of 435 for 2.very excited for the upcoming season.Rising Sun Football #FindaWay

Open Dates: Rising Sun High School (MD) easternpafootball.com/open-dates-ris… Rising Sun Football #PAHSFB @hsfbamerica