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Good moo-ing. It's #worldmilkday2021 Did you know milk is 90% water and helps to rehydrate the body. Milk is a super food 💪💪💪

Did you know our cows get milked by robots..... #worldmilkday2021

According to the buckraker this is the most important job at silage time..... Buckraking Why... Well its really important to get as much air out of the silage and pack as much grass into the pit to help with the fermentation process. #worldmilkday2021 #teamdairy

Looking forward to working with Bendles Solicitors Lakesman Triathlons later this month shaking up fresh milkshakes 🥛🐄

Look at this 👀👀👀👀👀 All from #dumfriesandgalloway #supportinglocal #buylocal #buyscottish

Not long now until we are back shaking up fresh milkshakes 😀😀😀😀😀😀😀😀😀😀 1st event this year is Lakesman Triathlons with Bendles Solicitors. #RoadTrip #TeamLakesMan #milkshakes #UdderBar #RefuelWithMilk 🐮🥛🥛🥛🥛🥛🥛

There is always one in the herd who just likes to cause trouble..... #lely #teamdairy #thisfarminglife #troublemaker

1st outing since Oct 19 for our #udderbar & Lakesman Triathlons didn't disappoint 😃😃😃😃 Thanks to Bendles Solicitors for let's us join them on the day. Well done to the all the participants and hope you enjoyed your milkshake ☺️. #refuelwithmilk #roadtrip #teamdairy #thisfarminglife

Every day is #BringYourDogToWorkDay when you live on the farm! 🐶 This is Bandit who just loves a run in the milk van #takeyourdogtoworkday

#ThrowbackThursday where we will look back at the 6th generations of our family run dairy farm. First up is Derek Roan, also known to the 6th generation as Papa Roan. This is him back in 1975 milking just 44 cows in the byre.🐄 #teamdairy #familyfarm #RoansDairy

What summer nights are all about.......

We couldn't agree moo-re..... #drinkmoremilk #refuelwithmilk #sportsdrink

Hey McDonald's UK give us a call as we have what you need 😉 #cows #milk #shake #udderbar #teamdairy

.Aylett Roan and Tracey Roan have always been hot girls 🔥

Bit of a struggle getting his leg over ...... #Santa #Christmas2021 #farmingatchristmas

It's that time of year again.... #silage2022

The next generations of #WorldMilkDay