
Rob
@robjone44415439
ID: 946388415666380807
28-12-2017 14:32:36
2,2K Tweet
105 Followers
408 Following








How to improve your life: - lift weights 3-4 times per week - sleep 7-8 hours per night - eat a nutritious diet - help others daily - practice gratitude - read a new book monthly - learn a foreign language - minimise alcohol use - forgive people - smile more - stop smoking crack








