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We have a NEW LEADER!!! @fraserdingwall_ #KeepyUppy (ing) his way to the top of the league!  Will he stay there for the rest of the season? Follow @RockItRugby to find out and more challenges!

NEW MISSION NOTIFICATION.... Get stuck into the latest mission this weekend... Newcastle Falcons @callum_chick sets the FIFA Tackle mission! Download the RockIt Rugby App NOW and get involved! Go and RockIt!!

Hopefully a helpful response to the U14s Rugby Premiership 🤝 thanks RussellEarnshaw 🙏 🚀🏉 RockIt Rugby will give any age group U9-U15 (U16 Girls) a free trial of Rusty’s App if you like this post, follow us and sign up on our website RockItRugby.co.uk

Check out this #MagicMoment from Ireland's game at the weekend! Stuff for players to consider... 🚀🏉 Where is my support? 🚀🏉 How can I create space between me and the tackler and arriving defender? Give it a go at the weekend. We'd love to see your best bits and tag us in!

The awesome @abudhabiquins are on the @RockIt_Rugby App! 🚀🏉 Challenges and Missions for players to improve their skills! 🚀🏉 Nudges for Coaches and Parents! 🚀🏉 Loads More...

Its #Saleshakes own @lukeejames12 up next for the #RockItQuickskills challenge! How will he get on? Will her trouble the current RockItStar Benjamin from @Ecclesrugbyjuniors at the top of the league? #rugbyunion #rugby #rugbyplayer #rugbylife

Where would you be on the #RockItQuickSkills Leaderboard? Have a go this weekend and let us know! @Lukeejames12 with a strong start to make the Top 4! #rugbyunion #rugby #rugbyplayer #rugbylife #rockitrugby #salesharks

It's Children's Mental Health Week!  @Looseheadz provide 'Missions' on the @RockIt_Rugby App for Young Players to take on, developing their 7 steps to Mental Fitness! Sam James 'Connect' Mission is now available and completely FREE on the app. Check it out now!

This weekends Magic Moment comes from the Pro D2 in France 🇫🇷  Stuff for players and coaches to consider  🚀 🏉 Are the players Dead or Alive ‘off the ball’  🚀🏉 Kick pass to finish - imagine if everyone could kick like this 🔥  Focus how effective you can be off the ball!

This weekends Magic Moment comes from Portugal Rugby Stuff for players and coaches to consider  🚀 🏉 Scenario based practice - how often do you train from turn over ball?  This week, have some fun and play like Portugal! ❤️

Great to see Harry Randall called up to the @englandrugby squad! But... Have a guess how many #Rugby balls he can catch and hold onto before dropping one! Harry took on the #Spicy level - catching balls kicked over the bar!! Comment with your guess - full video coming tomorrow!

#MagicMoment #4 from #RugbysMessi and the Scottish fellas last weekend 🚀🏉 What does chaos look like?  🚀🏉 In training play on a little longer - count to ten before you blow your whistle! 🚀🏉 Be brave & positive when rescuing a ball on the floor - Pace to the best space!

Forgot how Windy  💨 it was when we did this!!! Does it affect @thw_whiteley ??? How many #KeepyUppy's can he do?? #rugby #rugbyunion #rugbyplayer #rugbylife #rockitrugby

Can you do more #KeepyUppys than @thw_whiteley ????? Give it a go and tag us in!!!!! #rugbyunion #rugby #rugbyplayer #rugbylife #rockitrugby #leicestertigers

New RockIt RockStar Series!! @Russellearnshaw picks his RockStar...  The one and only. Zach Mercer Stuff to consider. 🚀 🏉 Kicking is a skill - encourage everyone to practice. It’s as important as pass and tackle! Check out RockIt Quick Skills Challenge! Tell us your time

Check out this magic moment from 🇮🇪 scoring a ‘stunner’ against 🏴  Stuff for to consider… 🚀🏉 When and why are you passing?  🚀🏉 Timing of the pass is critical to beat defenders  Give it a go at the weekend. We’d love to see your best bits and tag us in!!

How did @mitchellalex9 get on with the #RockitRugby #rockitquickskills Challenge?? Have a guess and comment below 👇 Or Have a go and tag us in! #Rugby #rugbyunion #englandrugby #rugbyplayer

Alex Le Bleu 🇫🇷  @Russellearnshaw 's #rockitrockstar  Stuff to consider… 🚀🏉 What do you think training looks like to practice this skill?  🚀🏉 How does the coach feedback if the team scores from the pass? How your coach supports you in being skilful!

#rockitquickskills  Can you bean Mitchell Alex  Have a go and tag us in!!! #skillspaythebills #rockitrugby #rugbyunion #rugby #rugbyplayer #rugbylife

Alex Le Bleu 🇫🇷  @Russellearnshaw 's #rockitrockstar  Stuff to consider… 🚀🏉 What do you think training looks like to practice this skill?  🚀🏉 How does the coach feedback if the team scores from the pass? How your coach supports you in being skilful!