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Congratulations to our state qualifying athletes competing at Tufts today in the D6 Championship meet! Josh DelPrete - long jump Nidia Brown - shot put Luca Bahnuk - 400m Emilee Dunham- 400m Brianna Quinlan - 400m

Congratulations to our state qualifying 4x400 teams competing at Tufts today in the D6 Championship meet! Girls team - Mackenzie Furlong, Sydney Bodio, Brianna Quinlan & Emilee Dunham Boys team - Noah Jordan, Joshua DelPrete, JV Rodrigues & Luca Bahnuk

Congratulations to our Boys Lacrosse South Shore League All-Stars: Patrick McGuirk, Gavan Biggins and Tommy Reyno!

Congratulations to our Girls Lacrosse South Shore League All-Star, Mia Radzik!

Congratulations to our Baseball South Shore League All-Stars: Colin Rau and Hayden Hatch!

Congratulations to our Softball South Shore League All-Stars: Rylee Freeman and Kiley Murdock!

Congratulations to our Girls Tennis South Shore League All-Star, Grace Farry!

See you today! 🔥🔥

Congratulations to our Boys Track and Field South Shore League All-Stars: Josh DelPrete, JV Rodrigues, and Luca Bahnuk!

Congratulations to our Girls Track and Field South Shore League All-Stars: Emilee Dunham, Kamilla Magalhaes, MacKenzie Furlong and Brianna Quinlan!

Athletics: June 2, 2025 Away- Girls Lacrosse vs Hamilton- Wenham at Gordon College. 7 PM 255 Grapevine Rd Wenham, MA 01984 Go Dogs !

We are less than a week away from the 2nd annual RHS XC/T&F Teams Bulldog Dash on Saturday June 7th starting at the front enterance of Rockland High School! Runners and Walkers of all ages are welcome! You can register or donate in the link below! runsignup.com/Race/MA/Rockla…

2nd Annual Bulldog 5k is TOMORROW MORNING! Registration is open until the race starts at 9am! Register by clicking the link tonight or come tomorrow at 8am to register in person!

Registration is open!! Come sign up for the 2nd annual Bulldog Dash 5k!!

Had a great morning at the M2 QB Academy Showdown. Had some great 1v1 reps and can’t wait to compete again tomorrow! Dogs'Football Rockland AD Henry Yianakopolos Coach Silva NE-Recruits Joe Mento

Good luck to the all the RHS athletes competing in the Dogs 30 day challenge. Great event Rockland AD !! Show up, put in the work and see the results!!

Top performers on Day 1 of our 30 Day Fitness Challenge- Tuline Farah (2027): 450 lbs (Squat+Bench+Clean) Cam Campanile (2028): 750 lbs (Squat+Bench+Clean) Pat McDonagh (2028): 4.93 40 Time. Steven Capone (2029 Scituate HS) 5:23 Mile Time! Lock in and continue to improve!

Congratulations to Terrence Gibson (2011) who was recently named to the MASCAC Hall of Fame! The four time All-American will also be inducted as part of the Rockland HS Athletic HOF Class of 2025. instagram.com/p/DKPlCkjB_07/…

🚨New Hire🚨 We’re thrilled to welcome Tim as our new Athletic Trainer! A 3-sport college athlete (soccer & volleyball @ENC, lacrosse @SalemSt), Tim brings elite experience with BC Football, the NE Free Jacks & soon—the Baltimore Ravens! He joins us after camp in August!

Another successful Dogs Athletic Academy!The girls worked hard, had some fun and got to play basketball! Had 2 great Alums Courtney Burns and All time leading scorer Keri Flynn come and help out! Proud of the work everyone put in! Go Dogs🏀💙great work Rockland AD for organizing!