Historic 6th place in the Men's relay! Swipe once to find the two exceptional coaches and leaders behind the team, Justin Wadsworth and Pavel Latsov. Share to congratulate our Canadian team and their coaches. CBC Olympics Biathlon Canada #Beijing2022

Well done to the Canadian Women's team! 10th place, great performance by all 4 athletes.

Some real pathetic human beings out there.

🤔... 💁Yes.

One of the most exciting moments in the biathlon events from #Beijing2022 youtube.com/watch?v=sQ8gah…

Well done International Biathlon Union

Is it crazy that they can still "increase sanctions". Shouldn't these be maximized already??!? (I have no idea how this works but it shocks me).

Tough but important read. Canada and the world need to do more to stop Putin!!

#SundayRead 📕 The 5️⃣ Dysfunctions of a Team - or spin it positive 1. Trust each other 2. Engage in lively debate around key issues/plan 3. Commit to a plan 4. Hold each other Accountable to standards 5. Focus on main outcomes/KPIs (Get Results)

In endurance sport in Canada, the system underestimates the importance of these years.

🔑

😂😂😂🐈‍⬛

I agree. And a common self handicap is to believe you can't be competitive because you lack facilities/equipment compared to a competitor. Basic facilities with passionate coaches & motivated athletes can go straight to the top.

Love this. Adam Grant has a great podcast too. Look it up.

18 habits of sustainable excellence: 1. Process over outcomes mindset. 2. Strong community and social support. 3. Appropriate stress and appropriate rest. 4. Consistency over intensity—go to the well at most a few times per year. 5. Learn to have fun while working hard.

Agree with this and have seen it in action!

My go-to classic & skate ski drills mostly involve legs only skiing, or double pole only (with different cues to highlight the technical focus of the day i.e. aligning nose, knee, toe in rolling and downhill skate skiing). Anyone have any drills they go to on a regular basis?

Strength Training for Winter Sport. Guest blog by Shelley Kuhn. Scsquared2 Strength Coach. remodic.com/blog/strength-…