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Here at briarwoodrunningcamp Listening to 3:55.97 miler @cmarqq about dealing with nerves and setting goals!

Hearing from Manhattan Jaspers cross country coach @kgall3 running career and her incredible performance at #PennRelays briarwoodrunningcamp

Another year of briarwoodrunningcamp comes to an end, and the Roman team heads home motivated and determined for another great xc season!

So sad to see the best week of the summer come to a close. Thank you to our awesome campers and amazing staff! The 30th BRC was a great week of training for the long run, team bonding, and… instagram.com/p/Bm3e_mLFbXi/…

Who’s ready to run Parachute?! Roman XC kicks off our season tomorrow afternoon with our first PCL race at Belmont Plateau!

Roman Catholic High School The Art Center is wonder! It is just one more reason to send your son to Roman!

Ready to lace ‘em up, and take on the White Race at Lehigh!

Roman Xc is off for the Manhattan Invitational! First team to use the new school van. #DrivingInStyle #RCHS

Catholic League Champs tomorrow! Alumni will start the day at 12:45! Game-face time! #PCL #XCchamps

For the first time in program history Roman is sending a 4x800 relay to states with a second place finish at the #District12Champs

Roman is on their way to #PIAAStates! #RoadToShip

Who’s ready for #PTFCAStates ? Tyler Boone competes for Roman in the 400m at 12:40!

Tyler Boone takes 10th overall with a PR of 49.97

Coach Bob Fortunato, our beloved Cross Country and Indoor/Outdoor Track Coach, gives words of Encouragement to our students about what it means to be Resilient during this time. Thank you Coach!Let’s go Roman! Stay 💪! Stay Active! Roman Catholic High School #RomanResilience #Brotherhood

In 400 results, both entered runners were able to crack the top 6 to give RCHS a boost in points Mickal Haywood 5th 51.36 Frank Gubler 6th 52.10

At PCL championships Roman XC and Track finished 4th overall. Winning the 4X800 (Storino, Hamilton, Uholik, and Haywood) and 4X100 (Fischer, Dittmar, Jowers, and Griffin). Also winning medals in the 100, 200, and 400 meter dashes. Very proud of this team. #RCHS #FAMILY #TRADITION

Congratulations to the RC Track 1st team All-Catholics: Karim Dittmar - 100m, 4x100 Ollie Fisher - 4x100 Malik Griffin - 200m, 4x100 Sean Hamilton - 4x800 Mickal Haywood - 4x800 Miles Jowers - 4x100 Brendan Storino - 4x800 Joe Uholik - 4x800

The Roman Catholic boys run a time of 42.71 to win the AAA 4x100m relay #District12Champs

Malik Griffin of Roman Catholic wins the AAA boys 200m in 22.22 #District12Champs

Good luck to the four Roman athletes heading to Shippensburg for the #PIAAStates Tomorrow’s schedule for trials: 100m @ 11:30 Malik Griffin, Karim Dittmar 4x100 @ 1:00 Ollie Fisher, Karim Dittmar, Miles Jowers, Malik Griffin 200m @ 4:00 Malik Griffin