Loving racing at the moment! Big seasons best on the home track of dreams Scotstoun! 53.11! Boy it’s good to be back 💙💙⚡️⚡️🐺🐺🐺 eeeeshhh

Great session with the lads today! #henchasaurosrex

☕️ 🐸 …get on with it!

SNOW? GO! Where Connor Henderson leads, Karsten Warholm follows! Neither of them going to let a little bit of snow get in the way of training ❄️ KW tweet via AW Red Bull Norge. Kilbarchan AAC Glasgow Jaguars

Grinding out the hard reps in the winter sun! Feeling strong and healthy 🐺🏃🏽‍♂️

Absolutely love seeing more and more track results appearing on the feeds 🤟🏾👏🏽 Only means one thing - 2024 season have kicked off! I wonder who will smash out the biggest result early on to capture the attention of running fans 🤔

Fastest 80m Burpee Broad Jumps in Europe! 🤟🏾😮‍💨 The rest….questionable 🤪 Back to hurdles we go 😉

Not felt this good in a long time! A lot of focus last year on personal growth house, partner and becoming a father! This year I’m locked in and I love it! Fired up! Let’s goo 😤🐺

Baby K(oach) 🫡🐺 Surprise visit in the gym tonight 💙🤟🏾

Kicking off the 24’ campaign with an opener at the Philippines National Champions! 🇵🇭🙏🏽🤞🏽⚡️

First 🥈 of the season ⚡️ Looking forward to build 📈

TEAM SPIRIT #SALtogether Of course, Glasgow Jaguars always have a chance when folk willing to take on more than one event . . . like Connor Henderson (and others) 📷 Gordon Innes Joma Sport UK SALChiefExec David Ovens Allan Hamilton @Sam0kane Kelsey Stewart

GRANGEMOUTH ACTION #SALtogether So, still more content #4Jathletics with raft of GIFs Bobby Gavin to get thru' We start last Saturday - with brilliant hurdles action Ben Heron NAAC Connor Henderson Kilbarchan AAC

THANKS, CONNOR #SALbelong Hearing Connor Henderson has cleared his last hurdle and retired from competitive athletics 😢 Big figure across our sport for 16 years. Well done 👏 📷 Bobby Gavin Hope not lost to our community - commentary next ? Kilbarchan AAC David Ovens

An icon and inspiration! 🐝🔥 Connor Henderson

SCOTLAND IS STRUGGLING! 🏴󠁧󠁢󠁳󠁣󠁴󠁿 We have no senior high jumpers left at the top. This changes now. I’m starting from the bottom to build the next generation. If you’re a young athlete or a coach who believes in the future let’s make it happen. Tag your tall friends. 👇🏼

Today with heavy hearts we say goodbye to the boss - Sheila Atkinson! Sheila guided so many unbelievable athletes in her time and I was honoured to be a part of that journey with these guys! An unbelievable force within athletics and will be missed! “Con do your hurdle drills!!”

Super impressive from Lane 1 👏🏽

Hey Folks 😁 As we head back into race season! I’ll be opening up the calendar to get back on the Mic 🎤 Please get in touch - Commentary, Announcing or Event leading. Drop me a DM or email [email protected]