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ENTHRALLED AT CUMBERNAULD #LindsaysXC 📹Watch National XC Relays Snapshot youtube.com/watch?v=EqcQlt… Plse RT Ross Cairns E1lDhMacShannon linda smith Neil Renton Jim B Neil Hutton Mark Gallacher Francesca Snitjer @DavidFallon88 Lindsay McMahon Annabel Simpson Stephen Wallace craig stewart

PROMOTE OUR SPORT #SALbelong Please RT our footage to help drive up #LindsaysXC interest Thanks👍 youtube.com/watch?v=Df3gsi… Myles Edwards Ewen Cameron Geoff Wightman Ross Cairns Neil Renton Katy Barden Stephen Wallace Des Dickson Neil Hutton Paul Roberts Andrew McCall Jim B

LISTEN TO LIZ #SALbelong 📹#4Jawards interview liz mccolgan 'Scottish pathway works so well - thanks to volunteers' youtube.com/watch?v=KQXhqj… Plse RT Coach Wright Mark Gallacher Graeme Reid Ross Cairns Stephen Wallace Des Dickson Jim B Janice Hendrie Laura Haggarty karen page

Love article identifying The University of Edinburgh and our role in supporting Megan. Kudos always must sit with athlete + coach Ross Cairns but delighted Megan recognises the value of UoE Sport ! This will only grow as we develop our new Global Endurance Project heraldscotland.com/news/24688872.…

1322 NAMES - THANK YOU #SALbelong Superb response again #LindsaysXC with over 1300 names listed for 6⃣ races👏 scottishathletics.org.uk/kirkcaldy-boun… Ben Potrykus Coach Wright E1lDhMacShannon Susan Ross Mary Senior Ross Cairns Neil Renton Jamie Crowe Andrew McCall Laura Haggarty

Medal Moment ⁦Laura Muir⁩ on European medal at last ⁦European Athletics⁩ ⁦British Athletics⁩ ⁦Ian Beattie⁩ ⁦Lindsays Solicitors⁩ ⁦Leslie Roy⁩ ⁦Eilidh Doyle⁩ ⁦Susan Egelstaff⁩ ⁦⁦AW⁩ ⁦ youtube.com/shorts/Pf9uP2S…

FALKIRK IMPRESS #SALtogether #LindsaysXC ✍️ Our story on U15/U17 action at Kirkcaldy scottishathletics.org.uk/101243-2/ Individual golds Falkirk Victoria H lasswadeAthleticsClub Ross County AC Kilbarchan AAC linda smith Suzanne Taylor Ross Cairns

MAKING A POINT #SALtogether Another U17 men GIF #LindsaysXC from Bobby Gavin at Kirkcaldy Ross County AC leading them home with fine victory 👏 SALChiefExec ProTayTiming Leslie Roy Ross Cairns

MUD UP AHEAD #SALtogether Big weekend of #LindsaysXC looming 3⃣ venues with thanks Central Athletic Club Moray Road Runners Kilbarchan AAC + volunteers scottishathletics.org.uk/lindsays-distr… SALChiefExec David Ovens Adrian Stott @GraemeWFJack #7eamsim Carol Sim Ross Cairns @DavidFallon88 Lindsay McMahon

MHAIRI PICKED FOR GB #SALbelong Great news Mhairi Carmen Maclennan selected British Athletics European Athletics Road Running Champs in Belgium in marathon 🇬🇧🇧🇪 britishathletics.org.uk/news-and-featu… 📷Inverness Half & 5K Ross Cairns Inverness Harriers SALChiefExec David Ovens E.U.Hare and Hounds Susan Egelstaff Eilidh Doyle

Mhairi Carmen Maclennan British Athletics European Athletics Inverness Half & 5K Ross Cairns Inverness Harriers SALChiefExec David Ovens E.U.Hare and Hounds Susan Egelstaff Eilidh Doyle MHAIRI PICKED #SALtogether Marathon selection Mhairi Carmen Maclennan after that 2:29 TCS London Marathon this year 👏 britishathletics.org.uk/news-and-featu… Ross Cairns British Athletics kyniskaadvocacy Scottish Women In Sport Women's Running Katy Barden Tartan Running Shorts Women's Running UK Ben Bloom Mark Woods

SANDRA MBE #SALtogether Things we love to see !! MBE for Sandra Hardacre Sandra Hardacre for services to athletics ( 5️⃣ decades) 🙌 SALChiefExec David Ovens Livingston AC SALDevelopment Leslie Roy scottishathletics coaching team

PICKED FOR SCOTLAND 🏴󠁧󠁢󠁳󠁣󠁴󠁿 #SALtogether Congrats to our U20 selections for XC in Leeds 👏 scottishathletics.org.uk/picked-scotlan… Ross County AC Moorfoot Runners Cambuslang Harriers Giffnock North A.C. Gala Harriers Kilbarchan AAC Shetland AAC The Shetland Times Neil Renton Ross Cairns Des Dickson E1lDhMacShannon

PHOTOS #SALtogether Scottish Half Marathon Champs with thanks Inverness Half & 5K - album on Facebook facebook.com/media/set/?van… SALChiefExec David Ovens Inverness Courier Inverness Harriers Ross Cairns Sophie Dunnett P&J Sport Jamie Crowe EdinburghAC Shettleston Harriers Adrian Stott

PICKED FOR SCOTLAND #SALbelong We make it 1⃣8⃣ clubs represented and spread right across map of Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿 scottishathletics.org.uk/mini-marathon-… Disability Sport Fife Garscube Harriers Perth Strathtay Inverness Harriers Cambuslang Harriers Giffnock North A.C. Kilbarchan AAC Falkirk Victoria H Strathearn Harriers Harmeny Athletic Club

PICKED FOR SCOTLAND #SALbelong We make it 1⃣8⃣ clubs represented and spread right across map of Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿 scottishathletics.org.uk/mini-marathon-… Airdrie Harriers Gala Harriers Stornoway RAC EdinburghAC Anster Haddies Ross County AC lasswadeAthleticsClub TeamEastLothian

HOMING IN ON GOLD #SALtogether Scottish 10-Mile Champs are on Sunday at Strathclyde Park📢 So let's finish off GIFs from National Road Relays Bobby Gavin at Livingston Olympian Megan Keith guided home Inverness Harriers in 1st race since Paris 🇫🇷 👏 Inverness Courier Ross Cairns

MEGAN MAGIC #SALtogether Strong performance Megan Keith at Flat N Fast Stride Athletics event - reckon her 15.10 fastest Women 5k by Scot in Scotland WOW👏 SALChiefExec Inverness Harriers UoE Sport Ross Cairns P&J Sport ProTayTiming Katy Barden Scottish Women In Sport AW

SILVERKNOWES VIDEO #SALtogether 📹Watch superb recap on Scottish 5K Champs beside the seaside #thefastone Drone footage youtube.com/watch?v=apJoaz… Please RT Ross Cairns Coach Wright Myles Edwards linda smith Neil Renton Sandra Hardacre Mark Gallacher Neil Hutton Lynn McKenna