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Last weekend of tryouts for 8th grade n under

Just because you don’t understand it don’t make it unbelievable. Just because you can’t do it, doesn’t mean someone else can’t! That’s why everyone needs to run their OWN race and water their OWN grass! 💡

Visualization is a powerful mental technique that athletes can use to prepare for competition. Here are a few you can try: tinyurl.com/RossVisual

COLLEGE COACHES….throw your 2 cent in on this post! Let’s talk about it! The kids need to hear it from YOU COACHES TOO. 🗣️🎙️

Today D-Linemans are #Fast & #Strong! Working on overall speed training for field and 40 camp combine season with Isaiah Brooks

Coaches & Trainers @SportsPsychology is a great resource for your athletes! #SportsPerformance #strongmind #strongbody

We measure, train and improve upon an athlete's performance. Here, Isaiah Brooks is testing knee strength with #Vald #ForceFrame technology to prep him for in-game speed and camp combine 40yd trials. An athlete's progress should be measurable. #Sportsperformance #training

ATHLETES 👇 You learn & grow on EVERY level!

Youth & High School Football Players! Don't miss this opportunity to learn and perfect the mechanics needed to perform on the field in practice & games! For more info & registration visit: rosssportsperformance.com/football-clini… #Football #SportsPerformance

Don’t gotta say too much 💜💛!! Win Win Win Held it down today !! Coach Prete J Ringo Jr 247Sports EdOBrienCFB dom Joseph Coach Meer AllStatePreps

PLEASE BE ADVISED: Per the County's Office of Public Health, there is a heatwave advisory for our area. Therefore, youth camps and clinics are postponed to Sat. July 20th & Sun. July 22nd from 1:30pm to 4:00pm. Click the link below to register! tinyurl.com/rspfootball

CONGRATULATIONS!!! 👏👏👏#NextLevel #LetsGo Time to get back in the lab! 💪💪💪🏃🏿

Great weather, great athletes, and coaches!! This weekend was a fun learning experience for everyone👊 Special thanks to our sponsors and supporters of youth football. Next clinic loading! #YouthFootball #football #youthsports #sportsperformancetraining

SUPER proud of our athlete Isaiah Brooks! He has consistently showed through hard work what you can accomplish ON and OFF the field. A true #StudentAthlete and we appreciate our first row seat as one of his villagers to witness his journey. Final HS season loading with HONORS

Athletes competing in sports that require jumping, twisting or turning in the air, need to work on exercises that improve their aerial strength and body control. For gymnasts and basketball players it's very important! Gymnasts rely on aerial strength to: 1. Perform Complex

Athletes competing in sports that require jumping, twisting or turning in the air, need to work on exercises that improve their aerial strength and body control. For gymnasts and basketball players it's very important! Gymnasts rely on aerial strength to: 1. Perform Complex

Had a great time yesterday Prep Redzone Pennsylvania showcase thanks @PRZPAvic and coachweider for having me Pennsylvania Football News Arlan Johnson RossSportsPerformance Cheltenham Panthers 🏈 Coach Troy Gore

First day back with RossSportsPerformance. My speed and agility trainer 💪🏾🔥💪🏾. Locked in @PRZPAvic Cheltenham Panthers 🏈 Terance Mathis Coach Troy Gore

Being a student-athlete is a journey, and I love both aspects of it. Excited to announce that I’ve been offered a PWO to play football at Morehouse College! I am 100% COMMITTED!! Grateful for the opportunity to excel on and off the field. Huge thanks to Coach Al Edwards &